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Any tips and exercises for a perfect body 6pack abs big muscular arms muscular thighs and strongs legs in a month?
Wiki User
∙ 9y ago
A great exercise for abs that almost anyone can do is simply walking. Walking strengthens the core muscles and all the muscle groups. Another great exercise is doing squats.
Wiki User
∙ 9y ago
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What is the major part of the muscular system?
the heart
What are some good exercises to tone your thighs?
Any type of squats are good for your thighs and butt!!
How do you make muscular thighs smaller?
do 100 squats to make our thighs soft then run or jog and that should work
What exercises are good for Teenage boy for lean thighs?
walking
Which exercises will increase the thickness of your thighs?
Assuming that you are eating correctly and getting sufficient rest, probably the best three exercises for increasing the thickness of your thighs are squats, deadlifts, and leg curls. .
Do you know if there are any exercises I can do to acheive weight loss in my thighs only?
There are several exercises that will help you target the thighs. Some include squats, lunges and old-fashioned leg lifts.
What exercises can an 11-year-old boy do to reduce his hips thighs and butts?
To slim hips and thighs, it is a good idea to do cardio exercises. This includes running, squats, sit ups and pushups.
How many times a week do you need to exercise to get muscular thighs?
Personally, I try to run a couple miles every day, around 3-5. Occasionally I skip a day. This has given me muscular thighs and calves.
Is squats muscular strength?
Yes, squats are muscular strength as well as a little bit of cardio. Squats work your thighs and core.
What is the best exercise to lose weight on your buns and thighs fast?
The best exercises to help lose weight in your buns and thighs is squats, lunges, and step ups. These exercises will help you tone your muscles.
What muscles can you train with stability ball exercises?
With stability ball exercises, you can train most muscles with various exercises, including the hips, thighs, upper back and abdomen. You can learn these exercises online at the Ball-Exercises website.
How do you Lose inches from buns and thighs?
To lose inches from buns and thighs, tone up these areas with exercises designed for the buns and thighs. Cut down on the number of calories that you consume, and get more exercise.
