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They stop you from eating. Starving yourself can do serious damage to your own body and you can get really weak, and your skin can change color and you'll lose alot of hair, and start getting sick and very dizzy and it can kill you.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoCrash diets are the total opposite of healthy. If you crash diet, you'll end up losing weight quickly, but as soon as you end the diet, all the weight will come back (and maybe even more). That's why it's much healthier to just change your lifestyle instead.
Wiki User
∙ 12y agoNo, crash diets are not healthy. They can really mess up your body. It is important to exercise and eat healthy because that is the only way dieting will wok/
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Do crash diets work fast and effectively?
No, crash diets are terrible. Crash diets are unhealthy and can really hurt you if you are not careful. You should reach weight loss goals at a reasonable pace.
Where can I find info on crash diets?
Information can be found online for most crash diets. Crash diets include things like the grapefruit diet and cabbage soup diet. Most crash diets only have short term results and are not meant for long term use.
Can you provide me with a website that has information on crash diets?
crash diets are not healthy and are not recommended. always check with your primary care physician before starting any diet routine. www.crashdietsthatwork.com has some diets, but i do not recommend them.
Is a Crash Diet Worth It?
Many people think that crash diets can help them lose weight but sometimes that is not the case. Crash diets are not an effective method of losing weight and keeping it off. With an crash diet, individuals deprive themselves of basic nutrition by restricting caloric intake. While a crash diet can be helpful in losing weight quickly for a specific event, it can be detrimental to your body later on. However, there are many doctors that can approve the use of crash diets. A doctor can help you determine if a crash diet can help you lose weight.
Are fad diets healthy?
No. They are dangerous to your health.
What are quick diets and easy?
They're dangerous and unhealthy.
Can crash diets cause thinning of hair?
Yes because crash diets normally mean that you are avoiding a certain food type and missing out on vital nutrients. The first things to suffer from poor nutrition are skin and hair.
Where can I find more information on macrobiotic diets?
Macrobiotic diets as well as any other fad/trend/crash diet are not a good idea unless advised by your doctor. Your best bet would be to skip the fad/trend/crash diets and slowly lose weight with proper diet and exercise.
Are fast food diets more dangerous than tobacco?
Both fast food diets and tobacco usage are dangerous. They will have long-term effects on the health and well being of the body.
Is a motorcycle or a birt bike more dangerous?
Either one can be dangerous if you crash.
Will a diet make me lose fat drastically?
No healthy diet will make you lose fat "drastically," though you can lose fat slowly if you stick to it. There are crash diets that will do that, but you'll also lose muscle drastically. What's more, crash diets are not maintainable.
How can diets be dangerous?
Some dangerous diets can cut out entire categories of food or require a person to eat just one thing, such as cabbage soup-yuck! So pills, special drinks, all-liquid diets, and other gimmicks are poor choices, especially for kids.
