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Are fast food restaurants good for you?

Updated: 8/18/2019
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12y ago

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In general, no, they are not good for you. Fast foods usually contain a lot of preservatives and fat. They are often fried or microwaved, cooked ahead and kept in warmers until served (though there are time limits on how long they can be kept warm before served), etc. In all fairness, though, it is possible to order healthier items from a fast food menu. You just have to be selective, though you most likely will still be getting a lot of preservatives in any item from a fast food menu.

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12y ago
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