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Carbohydrates are complicated to understand sometimes. There are good carbs and bad carbs. The good carbs are complex carbs and are found in most good and healthy foods.

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10y ago
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12y ago

Type your answer here... simple ones

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10y ago

complex! hope i helped!

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Q: Are simple or complex carbohydrates healthier?
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Two types of carbohydrates are?

The two types of carbohydrates are simple and complex. Simple carbohydrates are referred to as fast-acting carbohydrates. Sugars are considered simple carbohydrates. Starches are considered complex carbohydrates.


What kind of food can be simple or complex?

Food that can be simple or complex is carbohydrates.


What is a simple complex carbohydrate?

There is no such thing as a simple complex carbohydrate. Carbohydrates are either simple or complex; they cannot be both.


What are complex carbohydrates broken down into?

Complex carbohydrates are broken down into simple carbohydrates -- also known as sugar.


Type of carbohydrates?

simple and complex


What are the 2 types of carbohydrates?

simple and complex


Are sugars and carbohydrates related?

Sugar is one of the class of foods called carbohydrates. There are simple and complex carbohydrates, sugar is a simple one.


What is the difference simple and complex carbohydrates?

Simple carbohydrates are the monosaccharides such as glucose and fructose, and the disaccharides such as sucrose, or table sugar. Complex carbohydrates are the polysaccharides, such as starch and glycogen, which are composed of thousands of glucose molecules chemically combined.


Foods that contain more nutrients than do simple carbohydrates?

complex carbohydrates


Are potatoes and pasta are good sources of simple carbohydrates?

I believe potatoes and pasta are considered complex carbohydrates. Simple carbohydrates are things like table sugar, fruits, etc.


Carbohyrates are either simple or complex?

Yes. Complex carbohydrates are polymers, i.e. chains of simple sugars.


What are to two general categories of carbohydrates?

"Complex" and "Simple".