Try doing pilates. It will give you better posture, which will make you appear taller.
1) At 17, one still has 5 to 7 years of growth left. 2) 5'7" is just slightly below average height for men, and above average for women-- not "short" or anything to worry about. 3) Height is mainly determined by genetics. If one's parents are of shorter or taller stature, then the offspring tends to fall inside that same scale. (me: dad: 5'10", mom 5'5"-- I'm 5'8".) 4) As previous replies indicated, posture is a big deal in how tall you appear top other people. 5) If one goes around seeing themselves as "short" or "fat" or "ugly," people around them will see them as such as well. I have no idea why this happens, but it does.
I really don't think that any exercises will make your bones longer, buit make sure you eat right and get all the nutrients. Be Patient also. I just grew an inch in a matter of months and I thought I was done growing. Last but not least, there's nothing wrong with being short. People come in all shapes and sizes.
No excercise actually makes you taller. However you can make yourself appear taller. Pilates is designed to give you longer leaner muscles, so I highly recommend it. A lot of celebs use it to get that long lean look. !
Many kinds of exercises can make your heart healthy, such as swimming, biking, walking, and more.
No, it's something you stand on to make yourself taller.
Mansome - 2012 Make Yourself Look Taller 2-41 was released on: USA: 29 April 2013
Believe it or not, any form of exercise that you may do will not make you grow taller. Your height for when you are finished growing is predetermined, but can be changed slightly. Certain exercises will not make you grow taller.
There is no really way to make yourself taller... But you can make you bones stronger by drinking lots of milk and eating dairy products.
Height is a result of skeletal structure, not muscular structure. There are no exercises that will make a person taller.
I don't think you can make yourself taller. I am 20 and only 5' 2!
figure it out yourself
no food does not make you taller
nope ive tried. But you can make youself stop growing by drinking alot of coffee. This will make sure you dont get any taller.
Strength exercises. Try plyometrics (explosive movements exercises), they will really get you in shape and make your enduce and strength go through the roof. Also weight training will definitely make you stronger.
Skateboarding will not make you taller. It might make you skinnier or help you lose weight, but if you are not still growing, you won't get any taller.