How many carbohydrates in tomato?

Answer 1

Tomato, 1 medium whole (raw, ripe)

Calories: 26

Protein: 1.04g

Carbohydrate: 5.7g

Total Fat: 0.406g

Fiber: 1.35g

*Excellent source of: Vitamin C (23.5mg)

*Good source of: Vitamin A (766 IU)

Answer 2

Yes, tomatoes contain carbohydrates. However, the amount of carbohydrates in tomatoes is relatively low compared to some other fruits and vegetables. The exact carbohydrate content can vary slightly depending on the variety and ripeness of the tomato, but on average, a medium-sized tomato (approximately 123 grams) contains about 4-5 grams of carbohydrates.

The carbohydrates in tomatoes mainly consist of simple sugars like glucose and fructose. Tomatoes also provide dietary fiber, which is a type of carbohydrate that is not broken down by the body and helps with digestion. The fiber content in tomatoes is relatively low, with about 1-2 grams per medium-sized tomato.

It's worth noting that tomatoes are generally considered a healthy food choice, as they are low in calories and fat, and they provide a variety of vitamins, minerals, and antioxidants.

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Regenerate response

Answer 3

Tomatoes are not high in carbohydrates when compared to something like yams or bread but they can take you over your carbohydrate allowance (if you are counting carbohydrates) and eat too many of them.

For example, there are:

• Approximately 6 carbs in 1 large tomato
• Approximately 5 carbs in 1 medium tomato
• Approximately 3.5 carbs in one small tomato
• Approximately 1 carb in 1 cherry tomato

To learn more about the carbohydrate content of other fruits and vegetables, see the page links, further down this page, listed under Related Questions.

Answer 4

There is 1 carbohydrate in two grape tomatoes.

Compared with:

• 1 carbohydrate in 1 cherry tomato
• 5 carbohydrates in 1 medium tomato
• 6 carbohydrates in 1 large tomato

To learn about the carbs in other fruits and vegetables, see the page links, further down this page, listed under Related Questions.

Answer 5

HOW MANY CARB IN A TOMATO

REGULAR TOMATOES

• 4 grams of carbs in one small size tomato.
• 5 grams of carbs in one medium size tomato
• 6 grams carbs in one large size tomato
• 1.11 grams of carbs in 1 oz, or 28g, of regular tomato
• 3.9 grams of carbs in 3.5 ounces, or 100g, of regular tomato
  

BEEFSTEAK TOMATO

• 6.5 grams in 1 large beefsteak tomato
  

PLUM TOMATOES

• 3 grams of carbs in one plum tomato

ITALIAN TOMATO

• 3 grams of carbs in one Italian tomato
  

CHERRY TOMATOES

• 1 gram of carbohydrate in one cherry tomato
  

GRAPE TOMATOES

• 1 gram of carbohydrate in two grape tomatoes

For the free low carbohydrate charts and food lists, showing how many carbohydrates you should have in total per day, what foods to eat, and the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• THE CARBOHYDRATE IN VEGETABLES CHART
• THE CARBOHYDRATE IN FRUIT CHART
• LOW CARB FOODS AND HOW MANY CARBS PER DAY (for weight loss or weight maintenance)

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Video: Low carb tomato, avocado and bocconcini salad

Answer 6

HOW MANY CARBOHYDRATES IN TOMATO

CHERRY TOMATO

• 1 gram of carbohydrate in 1 small cherry tomato

GRAPE TOMATO

• 1 gram of carbohydrate in 2 grape tomatoes

BEEFSTEAK TOMATO

• 6.5 grams of carbohydrate in a beefsteak tomato
  

REGULAR TOMATO

• 4 grams of carbohydrate in one small size tomato
• 5 grams of carbohydrate in 1 medium size tomato
• 6 grams of carbohydrate in 1 large size tomato

• 3.9 grams of carbs in 3.5 ounces, or 100g, of regular tomato

• 1.11 grams of carbohydrate in 1 oz, or 28g, of regular tomato

PLUM TOMATO

• 3 grams of carbs in one plum tomato

ITALIAN TOMATO

• 3 grams of carbohydrate in one Italian tomato

CUP OF TOMATOES (cooked and uncooked)

• 7 grams of carbohydrate in 1 cup of chopped or sliced uncooked tomato (6.3 oz)
• 9.6 grams of carbohydrate in 1 cup of cooked tomatoes (8.5 oz)

For the free low carbohydrate charts and food lists, showing how many carbohydrates you should have in total per day, what foods to eat, and the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• THE CARBOHYDRATE IN VEGETABLES CHART
• THE CARBOHYDRATE IN FRUIT CHART
• LOW CARB FOODS AND HOW MANY CARBS PER DAY (for weight loss or weight maintenance)

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Video: Low carbohydrate comfort food: tomato and pork meat gravy

Answer 7

Tomatoes are not truly low carbohydrate foods if you are following a low carb diet (there are much better low carb bargains to be had, but they are not high in carbohydrates when compared to something like yams or bread.

Here are some examples:

• 1 gram of carbohydrate in 1 cherry tomato
• 3.5 grams of carbohydrate in one small tomato
• 5 grams of carbohydrate in 1 medium tomato
• 6 grams of carbohydrate in 1 large tomato

For free Fruit and Vegetable Carbohydrate Charts, to use as daily guides for weight loss or weight maintenance, or for the carbohydrate count of other fruits and vegetables, use the page links listed below:

1. Carbohydrates in Vegetables Chart
2. Carbohydrates in Fruit Chart

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Answer 8

Tomatoes aren't usually very high in sugar. One medium tomato has about 3 grams of it, on average.

Answer 9

No, but they do contain some carbohydrates (about 4%). See also:

A healthy diet