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Please consider a few things beforehand: Genetics, age, diet, and activity level. Keep in mind that as a teenager, you tend to carry "baby fat" which sooner than later evens out. At about 17-18yrs old you will notice that your height and weight will be a more accurate assessment of your body's true frame. Don't get caught up in everyone else's vision of "thin" If you live on that premises, you may finding yourself obsessing over the unneccessary. You're family's genetic makeup is the best determination of your future health, including weight. From the growth charts the average for a 5 foot, 14 year old is 100 pounds so you need to eat a bit less, (especially the c's, cakes, cookies, chips, candy and chocolate) and exercise a bit more.

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โˆ™ 2006-03-03 22:30:25
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Q: Are you overweight if you're a 14-year-old female who is 5 feet tall and 137 pounds?
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