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Depends on your weight, activity level, and goals.
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∙ 14y ago
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How many calories should an 11 year old girl have in one day?
A 11 year old girl should have 3,880 calories a day.
How many calories should a ten year old girl eat a day?
About 1,000 calories a day.
How many calories should a ten year old girl have a day?
1500 calories
How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories per day for a 7 year old girl or boy?
A 7-year-old boy or girl needs 1,200 to 1,800 calories daily.
How many calories should a 5'4 12 year old girl?
About 1,300 calories a day.
How many calories should a 14 year old girl eat in a day to be healthy?
1,400 to 1,600 calories a day.
How many calories does a 12-year-old girl need per day?
a 12-13 year old girl needs only about 2500 calories a day. but it also depends on how much they weigh and/or how tall
How many calories is a 12 year old girl soupposed to eat a day?
like 1200 calories
How many calories should a 14 year old girl have if she is a vegetarian?
About 1,500 to 2,000 calories a day.
How many calories should a 5'1 15 year old girl eat?
About 1882 calories a day
How many calories should an 11 year old girl eat a day?
An 11-year-old girl who leads a sedentary life is advised to consume approximately 1,600 calories per day. A much more active 11-year-old girl should consume 2,200 calories daily. An inactive boy of the same age should consume about 1,800 calories per day, while an active 11-year-old boy should consume 2,600 calories per day.
