Headaches can be caused by a variety of things, but some studies do seem to show that gluten can be a prominent cause of them. If you are prone to migraines maintaining a gluten free diet may help eliminate or cut back on them.
If you have Celiac disese, this diet will help you.
Yes. To help you start, here is a link of many gluten free foods. http://www.glutenfreeinfo.com/Diet/glutenfreeinfo.htm
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A gluten-free diet can be helpful for some people with Autism. Autistic people are six times more likely to suffer digestive problems, some will be intolerant or sensitvie to gluten, but even in those who aren't a gluten-free diet can be a healthier option and can help with symptoms.
Yes, it is made from chick peas. You should only worry about gluten if you have Chrohn's. A gluten free diet doesn't help you lose weight and it costs more to buy.
If you are looking to learn more about a gluten free diet, you can try speaking to a local nutritionalist or your health care provider. They are equipped with the tools and knowledge to help you with your dietary needs. You can also read more about gluten free diets at Wikipedia. It is a great information source.
It is getting easier to find recipes that are adapted for the gluten-free diet. One great online source is http://www.crunchmaster.com/. Simple Recipes also has its own gluten-free section at http://simplyrecipes.com/recipes/gluten-free/
You can go to, www.eatingwell.com/recipes_menus/collections/gluten_free_recipes, and this will help you find some good recipes and tips on how to use gluten free products.
Certain preservatives can trigger migraines or make them worse. Improper diet can also increase the risk of having a migraine.
There are many websites that provide recipes with gluten free diets, visit your local library or ask a friend. Since I cannot provide you with links, I suggest you visit the Celiac association as they provide help with people who have problems with gluten products.
Gluten, a protein in wheat, has been a mainstay in the human diet for approximately 10,000 years. It is used in processed foods, pastas and baked goods. It is also used as a food additive. When you read a food label, you probably won't find gluten listed as an ingredient. Common aliases are modified food starch, caramel color, soy sauce, malt, natural flavors and spices. Gluten is the secret ingredient used to add flavor, stabilize and thicken countless foods. For a growing number of people, gluten consumption causes a debilitating array of symptoms. Gluten intolerance and celiac disease affect more people today than at any time in history. The most effective treatment for these disorders is to remove gluten from the diet. A gluten-free diet excludes wheat, rye, barley and other foods with gluten. It then allows you to add gluten-free flours, such as soy flour, rice flour, quinoa, corn meal, almond and other nut flours. Unlike some other diets, a gluten-free diet is not optional. Mixes and pre-packaged gluten-free foods make it easier to adhere to your diet, but they are more expensive than their mainstream counterparts. One way to make your new lifestyle more affordable is to create luscious gluten-free meals and snacks in your own kitchen. Gluten-free diet recipes help you adapt your traditional recipes and introduce you to new ones. You'll learn how to make meals that your family and friends will enjoy. The recipes will introduce gluten-free flour substitutes and explain how to use them. They also take the guesswork out of selecting the best gluten-free flour for your particular dish. Another benefit of using gluten-free diet recipes is that you will learn how to make chewy breads, creamy gravies and thick puddings. A gluten-free diet is especially challenging for children. When you learn how to adapt your child's favorites into gluten-free treats, they won't feel the stigma of being different. Your child can enjoy pizza, cookies and other treats with their friends. Gluten-free diet recipes help you to save money and to enjoy food again.
Gluten free food like fruits, vegetables, meats etc. if they have not yet been contaminated or have gluten already.Corn, spelt, tapioca, potatoes, and rice.