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Answered 2007-12-04 22:22:19

Not really. Strengthening your muscles in your back and abdominals might improve your posture, making you look taller, but exercise itself will probably not have any direct effect on height.

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Exercises to increase your current height?

There are no exercises to increase height, that has to do with genetics which we are stuck with.


What exercises make you decrease in height?

There are no exercises that can make you decrease in height, naturally as you get age you start to lose height due to degeneration of bones, muscles and joints. There are exercises that make you increase in height like stretching such as yoga.


Height increasing exercises?

There are no exercises to increase a persons height. The only option would be surgery - which would normally only be done in exceptional circumstances.


Is it possible to grow taller after puberty?

Height cannot be increased in the adult unless through surgery. In persons of less than 21 years old height increase is natural and can only be enhanced by the use of Human Growth Hormone (HGH) , however, the use of HGH is very dangerous and not indicated in the normal individual, it is reserved for growth and some specific disorders. It is possible to obtain an increase in apparent height through some specific exercises and treatments that target posture and ligaments development.


Do stretching exercises help you to grow taller?

Stretching your muscles does NOT increase height.


How would one increase their height?

If you do not want to use drugs to increase your height the use of stretching exercises is one recommendation. Either Pilates or Yoga will help to correct posture and that should result in an increase of two or three inches in height.


Can any exercises increase your height?

No, though abdominal and back exercises are anecdotally reported as improving one's posture, making one "look taller".


After meture what are the exercises to increase height?

To increase your height, it is important that your blood is oxygenated as blood provides nourishment to your bones. Regular breathing will also purify your blood. There are three phases to breathing: 1. Inhaling - take in air into your body through the nose 2. Retaining - hold your breath inside your body 3. Exhaling - blow out air from your body through the mouth


How do you increase height of 23 years old man' now he is 5'5?

stretching exercises and a pair of elevator shoes


Can you increase height after 20 years by stretching exercises?

no.it is the maximam size when you are about 19 years old,but you can become healthier.


Does weight loss increase height?

There is nothing corelation between weight loss and increase in height. Height increases upto a certain age and after that it stops. If you want to lose weight hen there are many things that you should follow. Joining an gym would be an perfect idea so that the instructer can help you to lose some weight as well as guide you with some exercises which can increase your height.


What is Maxagen?

Maxagen is a pill that claims to increase height. Height cannot be increased in the adult unless through surgery. In persons of less than 21 years old height increase is natural and can only be enhanced by the use of Human Growth Hormone, however, the use of HGH is very dangerous and only used in specific disorders.


How do you know if im going through puberty?

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I am 18 years old my height is 5'2 i am male how will i increase my height?

Very careful nutrition study and stretching exercises are possible growth enhancers for your next three to four years.


The method of exercise which could help to increase my height?

There is no way to increase your height here on Earth. The Earth's gravity will actually cause your height at death to be 2 inches less that when you were full grown. Only being in space can increase it.


You are 23 years old having a height of 5' ft and weighs 62 kilos i want to increase my height to 5'10 and reduce your weight please tell you what to do?

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How does specific gravity effect head pressure?

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Do thigh exercises stop height growth?

no


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Is it safe for a 14 year old boy to do stretching exercises which increase height?

Yes, because of stretching our bones get more flexible and we start getting taller...


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There are no exercises that will increase your height. When the Japanese added meat to their diet after World War 2, their children gained a foot over the height of their parents. If you have an adequate diet, then the only other way to add height is for a doctor to provide you with growth hormones.


Can height increase after 16 in girls?

tips for increase height in girls


Can dr ayurveda increase the height?

dr ayurveda increase height


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It is quite easy to increase your height when you are a teenager, best ways are playing sports like basketball , sprinting, hanging bar and do some stretching exercises as i know a yoga call Tadasana will help you more.


Can speed height capsules increase your height?

Capsules for height will show side-effects on your body. You can increase your height naturally.