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Certain studies have indicated that soy may increase estrogen levels in the body. So if your vegetarian diet included a lot of soy, it may be possible.
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How can I get more protein on a vegetarian diet?
To increase your protein intake in a vegetarian diet, try to consume foods like beans, lentils, nuts, and dairy. Also, you can supplement with protein powders.
Do vegetarian diets work to make a person healthy?
It depends on what consists of your diet, but usually, yes. Many nutritionists agree that a vegetarian diet also helps keep one's weight at a good level.
What are the special features shown by a vegetarian diet?
A vegetarian diet is one in which a person does not eat meat.
Is vegetarian diet a therapeutic diet?
yes
Is it a good idea to follow a vegetarian diet for a temporary period?
In my opinion, it is a good idea to follow a vegetarian diet permanently! (I'm a vegetarian, of course)
What is a non-vegetarian diet?
A diet that contains meat.
Which Hindu caste is vegetarian?
Most Brahmins follow a vegetarian diet.
Was Maya Angelou a vegetarian?
Maya Angelou was not a vegetarian; she enjoyed a variety of foods and did not adhere to a strict vegetarian diet.
What is the vegetarian diet that includes red meat fish and poultry?
Vegetarians do not consume animals. If a diet includes red meat, fish, and poultry, it is not a vegetarian diet.
Is the no cholesterol diet vegetarian?
A no cholesterol diet can be vegetarian, but it does not have to be. You can eliminate most fats and then you will be close to being on a cholesterol diet. Most poultry and fish do not have the 'bad' fat.
Why might a vegetarian diet also be a lower calorie diet than a diet than includes meat and dairy?
Why might a vegetarian diet also be a lower-calorie diet than a diet that includes meat and dairy
How do you get the best results from a vegetarian diet?
The first thing is to plan accordingly for your vegetarian diet. By using the vegetarian food pyramid chart, that is the groundwork for your new diet. Then make sure you get enough nutrition by choosing a variety of foods.
