Yes it is true that they improve your sight, carrots have vitimin A in them and vitimin A is something that improves your eye sight-especially in the dark. It is not an old wives tale, it is TRUE!!
definatley
The carrots have a vitamin called Beta Carotene that makes the carrots orange, and it will also help improve your eyesight. Sweet potatos have a very large amount of Carotene, and they also have that orangish color on the inside.
Carrots - and Oranges, red/orange capsium and numerous other fruits and vegetables - contain beta-carotene, an important compound used in the eye to develop the small structures which help you see.
yes ludsh wait what was the question again
Yes as carrots contain vitamin A which is good for both your hair and your eyesight as well.
No, in fact, it is just a myth that they improve vision at all.
Yes. They produce vitamin C.
It's something that's in them
yes
Carrots
yes
carrots are good for your eyes.
i would say carrots because they are good for the eyes and they don't have acid
It does contain vitamin A which is good for eyesight
yes, your body
Cooked carrots are supposed to be good for promoting eye health, and cold carrots are rich in vitamin k. Eating carrots in general is good for you, just don't over do it or you might end up with a slightly orange tint to your skin.
dont strain your eyes, eat carrots ( help the eyes), and make sure not to stare at a computer screen too long or too close to the television . carrots are good for our eye sight , lacking of vitamin A can cause of blindness
Carrots do not improve eyesight they only maintain it.They're good because they have lots of vitamin A in them. If you wanna get the full dosage of vitamin A, it's better to eat carrots with some kind of fat, like a dip sauce.
Carrots! And make sure you wear sun glasses when you go in the bright sun!
they are really good for your eyes! buy a plant from home depo and then grow it in a garden
yes they contain beta carotene which protects your eyes and they help you see better.