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Do you have a eating disorder if you only eat one meal a day?
Not neccesarily, that would depend more on your state of nutrition. However, eating only one meal isn't the most sensible approach, regardless of how healthy and well balanced that meal might be.
Where can I find my family some healthy meal ideas?
One can find healthy meal ideas in a number of different locations. There are many healthy recipes in the magazine Healthy Eating Today that are easy to make.
Can you build muscles eating only one meal a day?
No. To build muscles, you need lots of proteins. Eating one meal a day doesn't give you enough energy.
What is a prediabetes diet include?
Try only eating one good meal per day. If you eat a very good healthy and big meal it wont be a problem and you can stay lean and healthy fast. Plus your body will adapt too it in no time at all.
I only eat 1 meal a day if i start eating two or three meals a day wont this cause weight gain?
I have been told many times that eating one meal a day is unhealthy- this usually by people who are in a continual long-term struggle to lose weight.I have been eating one meal a day for a couple of decades. I fast every day- and I feast every day. I eat and enjoy as much healthy food as I desire in the later evening- without any thought of "dieting".Result- I save an awful lot of time by not having to deal with multiple meals- which makes my day very productive-and I still wear the same jeans that I wore thirty years ago! - and I am in excellent health.The one meal a day approach requires strong self discipline but then soon becomes routineMeanwhile I keep hearing the same refrain over and over from the overweight- that one meal a day is not healthy.
Are you anorexic if you only eat one meal a day?
One of two things can happen if you only eat one meal a day. You'll either lose a lot of weight or your body will go into "starvation" mode and you won't lose anything because the body realizes that there's no "fuel" coming in and it will try to conserve whatever it has (fat, etc.) for energy. Either way, it's not a good idea. It's best to eat healthy whether you need to lose weight or just sustain your body.
Will eating one meal on the Cambridge diet ruin everything you have done so far?
you should be healthy eat more
How much weight can you lose in one month eating one meal a day and throwing it up?
All of it.
Is there a certain diet that suggests eating one meal a day?
Hi,Yes there cereal diet. You probably haven't heard of this as its from the UK. Basically you eat two bowls of cereal a day with semi skimmed milk and one meal a day. Its supposed to help you lose 1 inch off your waist.AnswerI dont know, but you are supposed 4 eat 6 healthy meals each day.
Is it healthy to consume one meal per day?
Definetely not Your body will become accustomed to only one meal per day. It will starve itself until it reaches that meal and then pack all the food as fat in preparation for the starvation until the next meal. This is why many athelese eat as many as 9 small meals a day as opposed to 1
Eating 5 0r 6 small meals a day is for skinny folks not one's born fat?
if you don't know what it feel's like to be fat. don't tell someone eating one meal a day is bad for them
What does the idiomatic expression 'one square meal a day' mean?
A "square meal" means a good, solid one. Typically, it is believed that you need three square meals a day in order to be healthy. However, one square meal would be better than not having any nutritious meals at all.
