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Excessive exercise will not cause hair loss unless it causes a hormonal imbalance. Excessive exercise associated with weight loss can create a nutritional deficiency, which could trigger hair loss.

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9y ago
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13y ago

It can only if your work out is very stressful. In order to reduce the stress while work out try not to lift too heavy weights and always, ALWAYS breath! Exercise such as running or stretching are more relaxing and will not have negative effect

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Q: Can excessive exercise cause hair loss?
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