It will help you lose weight, by maintianing the right level of energy required to keep your metabolism going. But you won't actually lose weight just by sleeping. If you want to lose weight though, there are some great dieting programs.
Usually it you put on weight as you sleep a lot.
No, but drinking water throughout the day helps you lose weight.
Actually there is no scientific proof that you lose weight while you sleep. Having a good sleep can help boost the Leptin levels in your body. Leptin is responsible for curbing your appetite and providing you with more energy.
No. Weight loss depends on what and how much you eat, and how much you exercise, not what you wear to sleep.
no Yes, many hormones are affected by sleep, research on the hormones leptin and ghrelin. Help control the appetite, also the more sleep you get you're more alert and have the energy which will burn more calories.
Any exercise performed on a regular basis will help a person to lose weight.
Well-planned Vegetarian or Vegan diets have proven to help lose weight.
it does not help lose weight but it helps your skin to become softer
no it does not make you lose weight ,it makes you sleep
trying to lose weight sleep in cold, trying to gain weight sleep in hot.
Quick answer - No
pilates machine can help you lose weight and tone your body and muscles but you also need to eat healthy that will help you lose weight so eat healthy and workout
Eating raw vegetables alone may help you lose weight fast but they will also bloat. Also if you don't get enough meat or protein in your diet you will lose energy which can make you grouchy and sleep causing you to loss focus. I would personal I wouldn't do it. Lose weight the correct way so you don't hurt yourself.
Yes, it should help you lose weight, if you eat the right amount.
Like many physical sports Volleyball will help you lose weight but not very much.
If you jump rope enough, it could be a good cardiovascular exercise, and help you lose weight.
no it can not