Asked in The Difference Between
What the difference between pull ups and chin ups?
Chin ups are used to pull the body up with an underhand grip. Pull ups are used to pull the body up with an overhand grip (palms faced away). ...
Asked in Exercise
What exercise is good with a chin up bar?
With a chin up bar you can do multiple exercises. It primarily works your upper body. You can do exercises for strength, endurance, and for training. Probably the most popular exercise with a chin up bar is chin ups. You can also do one arm chin ups. I hope this helps! ...
Asked in Human Anatomy and Physiology
Which muscle are you working when you do pull-ups?
biceps mostly Biceps (Chin ups are the best for these), lats, shoulders, back muscles and the forearms. ...
Can you do push ups everyday?
Can you do push ups everyday? Yes, it is acceptable to do push ups everyday. Herschel Walker does 1500 push ups, 2000 sit ups everday. He doesn't do any weight at all. He is a vegetarian who eat once per day. He is 6'1" and 220 pounds. If you see pictures of him ...you wound see a very cut muscular man. ...
What is the quickest way to gain muscle when you have no weights at home?
Bodyweight exercises such as push-ups, chin-ups, and pull-ups are excellent for building muscle when no weights are available. ...
Asked in Exercise, Growth Rates
How many chin ups is average for a 14 year old do?
I am 14 (5'5 140) and can do 25 consecutive chin ups i would say being able to do 10 is decent but then again when i got my bar i couldn't do 1 you can build up chin up ability very quickly. I'm thirteen 5'7 140 and I can do fifty after one month of having my bar so it doesn't take long to get good! When I was 16 I did 300 consecutive chin-ups. I thought I was the...