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it really depends on you and your body, but yes you can.

i was 70kg at Christmas and by around May i was 55kg, and I'm pretty tall.

just eat whatever you want, but in moderation.

and um yeah

good luck

lol

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12y ago
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15y ago

That's close to the upper limit, so it will take a severe diet and/or severe exercise.

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Q: Can you lose 10 kg in 3 month i am 88 kg and 182 cm female?
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