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Not really. A healthy rate is 2-3 pounds/week.

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โˆ™ 2009-06-12 13:20:58
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Nutrition

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Dieting and Weight Loss

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Q: Can you lose 25 pounds in 3 weeks the healthy way?
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Related questions

How can you lose 20 pounds in 3 weeks in a healthy way?

You can't, that rate is way too steep. For 3 weeks, 6-8 lbs would be a good and healthy result.


Can you lose 16 pounds in two weeks?

It's possible to lose 16 pounds in two weeks but isn't really recommended unless there is a health concern. Exercise and healthy eating is the best way to lose weight.


How do you lose 50 pounds in two weeks?

There is no natural way to lose fifty pounds in two weeks.


If you are 11-years-old and weigh 105 pounds how do you lose 6 pounds?

you eat more healthy and exersice way more trust me i know i lost 10 pounds in 2 weeks and i am 11. you eat more healthy and exersice way more trust me i know i lost 10 pounds in 2 weeks and i am 11.


How can you lose 28 pounds in two weeks?

Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.


You are 12 years old and you want to lose 10 pounds in 2 weeks What is the best way?

There is no way, especially for a child. If you are really trying to lose 10 pounds you need to really start eating healthy and excercizing more. Doing this may not help you lose 10 pounds in 2 weeks but it will help you lose the weight period, and healthily. You might also gain more muscle doing this.


How do you lose 12 pounds in two weeks?

I can't see a way to do that in a healthy manner. Try diet and exercise, but don't be upset if that doesn't work.


You are 5'4 and weigh about 125-130 pounds What is the best way to lose 15 pounds in two weeks?

The best way is to forget about it. First off, I don't think you need to lose that much to be in a healthy BMI range anyhow. But secondly, that would mean losing one pound each day for two weeks running, and that's just not healthy.


What is the way to lose 100 pounds?

U can use a healthy diet to lose 100


Can you lose three pounds in a week?

yes, but not in a healthy way


Is 140 pounds overweight for a 14-year-old and if so how do you lose 15 pounds in 3 weeks?

Whether it is overweight is a factor of height as well as age. 15 pounds in 3 weeks is a lot of weight to drop. That's 5 pounds a week, almost a pound a day. There isn't a healthy way to do that, after all it wasn't gained in three weeks. Sensible diet and exercise is always the best way to lose weight. Even 5 pounds in three weeks will make a big difference in how someone looks and feels.


How do you lose 20 pounds in one night?

There is no healthy way to lose 20 pounds in one night. The only way one can lose weight so quickly is by having surgery.


How many pounds could you lose in a week?

1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.


How do you lose 90 pounds in 1 month?

There is absolutely no healthy way to lose 90 pounds in one month. But with strict diet and exercise, you can lose 90 pounds over a period of time.


How can you lose three pounds?

One can lose three pounds by watching the foods they eat and drinking plenty of water. Exercise is also a healthy way to lose weight.


Is it possible to lose 100 pounds in 3 weeks?

There is NO safe way to do this. There is no way to do this. The average person can safely lose 2 to 3 pounds per week.


How do you lose 7 lbs in 2 weeks?

The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.


How long does it take to lose 5 pounds throwing up?

instead of throwing up why not try exercise and lose weight the healthy way =) instead of throwing up why not try exercise and lose weight the healthy way =)


How many calories should a 5' tall 18 year old female who weighs 145 pounds consume to lose 40 pounds in 2 weeks?

if you're 18, you should know there is absolutely no way to lose 40 lbs in two weeks. Did you mean two months? because even that is unhealthy. At 5' anyway you shouldn't way 105lbs, too skinny. Talk to your doctor, you should only lose about 2-3lbs a week the healthy way.


What is the fastest way to lose pounds in a day?

The fastest way to lose weight in a day is to exercise and eat healthy. The more calories you burn, the more weight you will lose.


What is the best way for a female that is 41yrs old to lose 15lbs?

Eat healthy, exercise. Exercising is vital for a healthy body, as is eating healthier. There isn't any "easy way" to lose pounds.


What is the easiest way to lose 31 pounds?

Eat healthy, eat less and exercise.


How do you lose a stone in two weeks?

I don't know your starting weight, and I am not a dietician or doctor. But I don't think anyone will tell you that you can lose 14 pounds (one stone) in that short a time and do it in a healthy way. Talk to friends, counselors, or your doctor.


How do you lose 15 pounds in 5 days?

Please don't try to do this! There is no healthy way to lose that much weight that fast.


How much weight can a person lose in 2 months?

Losing two pounds each week is healthy. In two months, losing eight pounds is healthy. People that way more may lose significantly more, though.