In the first week of starving youre actually detoxing your body. A lot of people say that its bad, I'm not a doctor or anywhere near, but actually allowing toxins to leave your body helps with losing weight even after you start eating again.
You lose a lot of water-weight first, which is anywhere from 5-20lbs in the first week. I wouldn't ever condone starving for more then a week or so.
A good way of losing weight is fasting once or twice a day every week. This is an easy way of quickly losing without having to exercise, which you should do anyways.
cut out all carbohydtates except first thing in the morning and lose 5lbs close to 1 week
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
At least a week and a half
if you starve yourself for a week you lose from 4-5 pounds depending on your metabalism but i wouldn't recomend starving yourself after time it is no longer efective as your body stores fat when it realises you're not eating i would try the special k diet it is very effective and more safe than starving yourself
If you are fat like me then yes. If you are just a few pounds overweight then 5lbs is a lot in a week.
It is safe to lose 1 to 5 pounds a week. Losing more can disrupt normal bodily functions and put strain on the heart.
It isn't healthy to lose 5 pounds a week. If you start a diet and do it right you may lose 5 pounds for a few weeks but then you should lose about 1-2 pounds a week. You have to start excercising regularly and if you follow a diabetic diet your guarenteed to lose weight. That diet is basically no sugar, very low fat, and now complex carbs like whiet bread, white flour etc. Eat whole wheat everything.
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
It depends on the individual and the severity of the case. Most lose about 0.5 to 1 pound a week. Some may lose up to 5 pounds per week.
You can lose 5 pounds in one week by committing to a low calorie diet and exercising for at least 5 times a week. Your calorie intake should not fall below 1200 calories daily.
you will lose about 5 pounds. Because for every 3400 calories you burn it is a pound, so take 17500 and divide it by 3400
Will if you are just dieting it gonna take a long time, if you excise, you will lose it for good. Normally you lose about 1-5 pounds a week
If you want to lose weight, starving is NOT the way to do it. By all means, cut down on the number of fatty and sugary foods you are eating, but starving yourself will only harm your body and will not have any lasting effect on your weight. The best way to lose weight is through various diets and getting plenty of exercise.
The best way to lose 5 pounds in one week is to cut out carbohydrates such as white bread, pasta, rice, cake and chips. Exercise for an hour a day and eat three healthy meals.
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
It is possible to lose 50 pounds in 3 months if 4-5 pounds are lost per week. It takes eating 3500 calories less per week to loose one pound of weight.
No. It is unhealthy to do that. Two pounds a week is about right. The first 5 are also water weight.
5 pounds is not a sensible amount to try to lose in a week, so I'm not going to suggest anything for that. 1-3 pounds is doable, by dropping everything that's fatty, sugary and alcoholic, if combined with an otherwise sensible menu and some exercise.
Yes it is very possible. For more information about how to lose five pounds in one week, see the page link, further down his page, listed under Related Questions.
Work off more calories than you intake. Means go exercise..
you will never lose weight fatty
if you are over weight like 200 pounds you will probably lose 5-10 pounds a week.. depending on your diet. but if you are severely over weight like 250+..you can lose up to 15 pounds in one week... also depending on your diet.