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Answered 2011-06-18 00:31:48

An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.

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Yes, but it takes a lot of work and dedication


Yes, the elliptical helps to burn fat from your whole body.


You can burn belly and thigh fat fast without pills. This can be done by eating healthy food and exercising daily.


You can burn belly and thigh fat fast by exercising daily. Cardio is a great way to burn fat. Eat a healthy diet rich in protein as well.


An elliptical works to lose fat, but to also gain muscle's. So it really depends.


There are different ways through which you can lose fat from the back side of your thigh. You can use exercises that target the thigh area like swimming, squats, jogging, skipping and so much more.


oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it


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It really depends on how fast and how long you run for. I think that it can lose fat in the belly


It surely does!It makes you loose fat allover.


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To lose your belly fat, it is best to do stretches, running, curl-ups and a good diet of fat-free sugar-free and wheat-free foods. To lose the leg fat it is best to jog, walk, run, do squats, sit -ups and dances.


No milk will burn belly fat as such.Short of liposuction there's no way to target fat loss - whatever the shopping channel or the magazines tells you.The only way to lose belly fat if you don't want to go under the knife is to eat less/healthier and exercise more.This will make you lose some fat all over, incl your target area - the belly.If you want to push it, low-fat milk will helpyou lose belly fat - but only as a part of a low-calorie diet.


A combination of a balanced, low-fat diet and regular exercise will help lose belly fat. Always eat a healthy breakfast and rehydrate your body with water throughout the day.


Here is a short on how to lose weight will this exercise here is a free YouTube video on how to do that h ttps:// oke .io/gt2VdnVO


Yes you can lose some belly fat walking on a treadmill for fifty minutes everyday, but running for 30 mins a day is way more effective for losing belly fat. Running not only contributes to the loss of belly fat, but also helps suppress your appetite as well. If you want to lose belly fat without doing crunches, then I suggest trying Cardio kickboxing like Tae bo. Walking will help lose it if you don't mind the fat coming off slowly. If you want to lose belly fat fast, running or kickboxing are both very effective cardio workouts that really strengthen your core and help you lose weight all over.


Crunches won't make you lose belly fat. Crunches work the abdominal muscles and therefore help develop (grow) the abs. Furthermore there is no thing as spot removal (removing only belly fat) you can remove body fat and eventually fat will come off your belly. To remove fat you must reduce your caloric intake and do cardiovascular exercise


They (sit ups) work your abdomen and help you lose the belly fat and help you get abs.



When you have more energy, you'll be able to lift heavier weights and get more muscle-building benefits, which will help you, burn fat. TheSlimCo provide the Quick Tips to Lose Belly Fat.


There are many options to lose belly fat on the internet. There are options like air cycling, the Russian twist and many helpful sites to help you on your fitness journey. http://lose-fat-belly.com/


Use protein, creatine phosphate and fat burners


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Yes it is possible to diet and lose belly fat but you have to exercise as well to lose it. Just a diet alone will not be enough to lose it. Yes you will lose some but you need to exercise as well.


People can loose belly fat by doing many repetitions of crunches with weights. The added weight will help burn fat around your mid section and unwanted belly fat.



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