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Yes, you can lose weight eating only apples. A 3 or 4 day apple fast is done quite often and isn't unhealthy. Any longer than 3 or 4 days wouldn't be very wise as you won't be getting all the nutrients and calories you need. But if you are purely trying to lose weight than of course you can lose weight with only apples. You can lose weight with practically any food if you eat the same thing for 14 days. If you only had bread for 14 days you'd lose weight too because after the 3rd or 4th day you just wouldn't want to eat as much.

So answer is yes you can, but maybe not the best way to go about losing weight.

I agree to your point that it's not a good strategy to follow indeed take a balanced diet because over eating and under heating harms your body. If you are so keen to lose weight then avoid junk foo (the main reason of gaining weight) drink a lot and a lot of water to stay hydrate or you can also take top cutting prohormones from Nutri-verse.com It will help you in losing weight in every way. I am sure if you follow the instruction for a week then you can notice the change within yourself.

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7y ago
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14y ago

1. decide that that is what you want. don't go changing your decision every half an hour.

2. threaten your mind. put in your mind that if you don't lose weight in 30 days, something bad will happen to you, so that your desire to lose weight is so intense that must lose weight in 30 days

3. be persistent. if you decide to follow a diet system, follow it till you get your result

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16y ago

Eating only apples cannot possibly give you a balanced diet, so it is not recommended for weight loss.

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13y ago

YES! But only very small, i believe you're body can live of the things that apples and straberry provide, ( and water as well ) i think you should just give it a go!:)

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14y ago

probably not. =P

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Wiki User

12y ago

no mate

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Q: Is eating 1 apple a day for a week going to cause weight loss?
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does eating apples make you gain weight?

Eating food in general will make you gain weight. Apples are not a fatty food, though, so eating an apple or two a day isn't going to make you gain weight faster than you're going to burn it off.


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not eating healthy and possibly not getting out as much as you should be (:


If you have an eating disorder can you lose weight?

That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.


How much weight can I lose if i quit eating for 2 months?

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a word type used to tell when something happened. ex: i ate an apple (past tense) i am eating an apple (present tense) I am going to eat an apple (future tense)


What does future mean?

a word type used to tell when something happened. ex: i ate an apple (past tense) i am eating an apple (present tense) I am going to eat an apple (future tense)


Are you going to die from eating a moldy apple?

Not really unless you eat it between 4 PM and 5PM PDT.


What does future tense mean?

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That is correct, eating healthy does not necessarily guarantee weight loss. You have to be sure to get a good exercise routine going as well as watching how many calories you take in.


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