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Can you lose weight eating carbohydrates?

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Dejah Walter

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4y ago

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Q: Can you lose weight eating carbohydrates?
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Can you lose weight just by eating cheese sandwiches for a week?

* You may or may not lose weight. However, I don't recommend it. Even if you did lose weight you WILL put it back on again when you return to normal eating. You are also starving your body of key nutrients and vitamins which you need to be healthy, and survive. * If I ate cheese sandwiches for one week I would gain weight. Most people would. Eating cheese sandwiches is not the way to lose weight. You would be eating fat too many refined (processed) carbohydrates. Refined (processed) carbohydrates are a major cause of weight gain and obesity.


Snacks with no carbohydrates?

how to lose weight


Can you lose weight by eating only sandwiches?

No, because most bread has a lot of carbohydrates and most sandwich meat is high in fats.


The Best Carb Diet?

It can often seem frustrating to find a good way to lose weight with so much hype out there about weight loss. However, using a carbohydrate diet can be a great way to help lose weight in no time at all. Although carbohydrates do have a lot of calories, they can help you lose weight due to the fact that you have to consume much more carbohydrates to get a days worth of calories than other foods. Due to the sheer volume of carbohydrates that you have to consume, eating carbohydrates is a good way to keep your stomach full and still lose weight.


How much weight would you lose if you ate no carbohydrates for a month?

Not eating carbohydrates is not a sure-fire plan for weight loss. Weight loss comes - healthily - from a balanced diet with exercise. Not eating any carbohydrates at all is actually a negative as carbs provide fast energy. Without them, a person will feel tried, sluggish, and will be prone to large mood swings.


What time of day should you finish eating carbohydrates?

If you're trying to lose weight it's usually advised to stop eating after 7pm but that's not just carbohydrates. There no real time of day that makes carbs good or bad.


If you have an eating disorder can you lose weight?

That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.


Can you lose weight by eating high carbohydrates and low protein?

Not unless the total caloric intake is less than you actually require. You can't expect to lose weight on a daily diet of a five-pound bag of sugar and a chicken nugget, for example.


Can you lose weight faster if you exercise and cut out carbohydrates?

Yes, you can.


How can you lose weight without eating healthily?

By exercise, and a lot of exercise. There are also a lot of diet pills out on the market that prevents your body from taking in all of the carbohydrates you eat.


Do you lose weight faster by exercising an sleeping but not eating?

Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.


How do you lose weight after eating msg?

You don't lose weight after eating MSG. MSG makes you fat because it throws your metabolism it of wack.