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Can you lose weight fast by walking?


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Answered 2012-05-31 17:09:00

You can lose weight when you walk but not just eat and sit cuz that is not good and it makes u fat.

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It would not be very healthy to lose 60lbs, but if you are guaranteed over-weight and need to lose weight you could start out walking/running everyday, and improve by walking/running farther everyday.


walking and jogging in the morning or evening is the cheapest way to lose weight!!


It depends upon your weight, your age, your degree of cardiovascular fitness, your body composition, and where you are walking (flat ground or incline) as well as how far you are walking and how fast you are walking. For more information about how to do walking to lose weight correctly, see the page link, further down this page, listed under Related Questions.


Perhaps 5 pounds in 6 months but it depends on such things as your weight as well as how far you walk and how fast you walk, etc. You could lose a lot more if you do it as cardio walking.


walking helps lose weight off of your legs


You lose weight even when walking so yeh i guess


Walk is a great form of exercise. Walking is low impact and is more gental on your knees then running. If you are able to walk fast you will get a great cardiovascular workout and may even lose wieght.


It depends on your weight, where you are walking (rough ground, smooth ground, flat ground, incline, steep hill) how fast you walk, as well as how far you walk.



Yes, trampolining, walking and skipping will help you lose weight. You have to eat fewer calories to make sure you are actually losing weight.


How much weight you might lose depends on your current weight, your degree of fitness, your body composition, and where you are walking (flat ground or incline) as well as how far you are walking and how fast you are walking. Walking to lose weight is mild cardio exercise and very effective for weight loss when done correctly. Unlike running, it is easier on your body and it is sustainable long term. To learn how to do it correctly, see the page link, further down this page listed under Related Question.


There is no magic formula to lose weight very quickly. I personally found that eating plenty of fresh fruits and vegetables plus walking a few miles a day works.


The best exercise workout to lose weight fast is doing cardio workout. This includes running, jogging, biking, and even walking. You can also play sports as well too. Make sure you eat a healthy diet.


Walking as an exercise will certainly help you lose weight. And losing weight will cause your waste to go down in size.


fast walking for half an hour and workouts for lower and upper body for half an hour dails will help you to reduce weight... try it!


There are no books written on how to lose weight fast by a The Biggest Loser Contestant. However, there are books from the trainers of The Biggest Loser on how to lose weight correctly.


Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight


ht tps://yo utu.be/gZvDHgRnu9w remove the spaces is a link for a challenge of ten days totally free is a video to lose weight quickly


It will help you lose weight.


Yes. If you eat the same amount you normally do, and increase the amount you exercise (walking, jogging, cycling, whatever), then yes, it helps you lose weight.


as fast as it takes for your teeth to rot.


Some people think walking to lose weight does not work but it really does many people lose weight and to see if you are most people weigh themself. Try walking and doing the same length of time and then weigh yourself once you have done so. Do this and keep a sequence.


A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet


It depends upon your weight, your degree of cardiovascular fitness, where you are walking (flat ground or incline) as well as how far you are walking and how fast you are walking. For full instructions and a choice of walking for weight loss plans(one harder plan, one easier plan), see the page link, further down this page, listed under Related Questions.



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