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The Paleo or Paleolithic diet is excellent for weight loss and good health.For detailed information, see the page link, listed further down this page, under Sources and Related Links.
Proper diet and exercise.
no
diet and exercise
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
Diet and exercise.
NO! Diet and exercise does.
Diet/exercise.
Through diet and exercise.
A proper balanced diet and appropriate exercise
Unlikely. Diet and exercise is the usual answer.
By diet and exercise