Sure can! Go to the gym and talk over a training program with them. I use pressure exercises to keep my legs in shape. The exercises where you sit back and press weights. Working with weights will strengthen your muscles and muscle weighs a lot. I eat a well balance diet as well and protein is essential. Give it a try, you may really like it and it doesn't take long to see the results.
Good luck Marcy
i have skinny legs and i think you shouldn't make em skinny they will loook like chicken legs like mine and ul be made funn of but if u want it smaller do squats it will make muscles in ur legs
if you you have big thighs and have skinny legs in the bottom can you make them bigger
The easy exercises that you can do to make your legs smaller is jogging.
The magic of skinny jeans, isn't just in the jeans. In order to make your legs look skinny, you have to wear the proper shoes. A pair of converse, vans, toms, Uggs, or flats can be worn to make your legs seem as skinny as you want.
Road running is by far the best way to make your legs skinny
avoid flared shorts, stick to short shorts coz than thy will make your legs look bigger even if there not.
all you have to do is exercise
Leg presses with increasing lbs on the weights. This will bulk up the muscle in your legs. You will need to do different machines/exercises to target calves, shins and thighs.
There is no exercise that you can do to make your penis bigger. It is not a muscle that can be "worked out."
well i have the same problem, i cant wear leegings or tight jeans. the way to make them bigger is put weight on then do squats a bout 20 a day in about 1 month you legs will be toned and ready for the summer shorts:)
No! Leg exercises (resistance training) will help you gain muscle (recommended). Consume a huge amount of food if you want to gain fat, some of which will be on your legs (not recommended!!)
work out on ur legs not only does it make them strong but it makes them skinny
There are no exercises that make your penis bigger.
eat yo veggies!
Assuming that you don't have a weight problem it wil make the muscles bigger and as a result your legs will be bigger. If you are overweight it should make your legs smaller if they are carrying a lot of fat.
Exercise doesnt always get your legs skinny. It can build up muscle making it seem fat even though its just muscle. to make it skinny, u need 2 stretch properly b4 doing ANY exercises and do them rite. it will also get u mor flexable. do a sport or marsial art, like me and u will hav model legs in less than a year. u still need 2 work ur legs out. no sitting on a couch all day! get up and stretch then do somthin! it worx
twisslers is essential
Yes doing squats will make the rear end bigger. There are also other exercises that will make the rear end bigger such as hip thrusts and glute bridges.
Bigger as in tighter or fat? You know how to make it fat but to get it bigger and tighter the best way is to either run or do upper leg exercises
It makes your legs toned
because they make girls look skinny. If girls wore boyfriend jeans, then their legs would look fat. Yet, skinny jeans, are not skinny and wide as boyfriend jeans, which make girls look SKINNY. (Tight jeans are skinny jeans)
large clothing or closer up pictures.
high fat content