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Sure can! Go to the gym and talk over a training program with them. I use pressure exercises to keep my legs in shape. The exercises where you sit back and press weights. Working with weights will strengthen your muscles and muscle weighs a lot. I eat a well balance diet as well and protein is essential. Give it a try, you may really like it and it doesn't take long to see the results.
Good luck Marcy
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∙ 8y ago
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if you you have big thighs and have skinny legs in the bottom can you make them bigger
Is there a way that i can loose fat in my legs and make them skinny?
Road running is by far the best way to make your legs skinny
How can you make your legs look skinny in skinny jeans?
The magic of skinny jeans, isn't just in the jeans. In order to make your legs look skinny, you have to wear the proper shoes. A pair of converse, vans, toms, Uggs, or flats can be worn to make your legs seem as skinny as you want.
How do you make your legs skinny?
all you have to do is exercise
Im skinny and i have chicken legs.. how do i make them look bigger?
well i have the same problem, i cant wear leegings or tight jeans. the way to make them bigger is put weight on then do squats a bout 20 a day in about 1 month you legs will be toned and ready for the summer shorts:)
What type of shorts to wear with skinny legs?
I think you should wear jeans if you have skinny legs maybe some jeans might fit fat legs i don't know but I do think that you should wear jeans because I usually wear trackys but now I wear jeans.
Can bike riding make your thighs big?
a bike ride exercises your quadraceps and so yes it will build up muscle on your thighs, making them bigger
How do you keep your legs skinny?
Exercise doesnt always get your legs skinny. It can build up muscle making it seem fat even though its just muscle. to make it skinny, u need 2 stretch properly b4 doing ANY exercises and do them rite. it will also get u mor flexable. do a sport or marsial art, like me and u will hav model legs in less than a year. u still need 2 work ur legs out. no sitting on a couch all day! get up and stretch then do somthin! it worx
How can you make bigger legs skinny?
The best would be to work out your leg muscles every other day, 3 times a week.Some great exercises include:Leg PressStanding Calf RaiseSeated Calf RaiseSquatsLungesSeated Leg CurlDeadliftDo the standing and seated calf raise all three days and mix the others up (but do each day with the same exercise). As you continue into following weeks, increase the sets and decrease the reps until you get to about 6 sets of 3 reps. At that point, repeat from the beginning (2 sets of 12-15 reps) but this time, you should be able to use more weight.Make every other day be cardio, as well, to increase the toning of the legs.
What foods and exercises can you do and eat to make your breasts bigger?
twisslers is essential
Do sguats make your but bigger?
Yes doing squats will make the rear end bigger. There are also other exercises that will make the rear end bigger such as hip thrusts and glute bridges.
How do you make skinny girls look bigger?
large clothing or closer up pictures.
