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Wheat bran is slightly lighter in weight, but it shouldn't make that much difference. It probably has a little more of a flavor, but is probably not a big enough factor in any recipe to matter.
Dean Mueller
Wiki User
∙ 11y agoNot really, The amount of bran in whole wheat flour is small, approximately 40 grams (9%) of bran per pound of flour. Another 50-60 grams of whole wheat flour is the germ leaving the remaining 350 grams or so being the endosperm or bulghur which is what white flour is , mostly. That being said, bran flakes are not flour anymore and they usually have other ingredients, they'd need to be milled down into a flour for use. If you want to add bran to the flour add about 1 tbs per cup of flour.
Wiki User
∙ 15y agono, wheat bran is an additive that can be ADDED to products as where wheat flour IS the product
Wiki User
∙ 13y agoWheat Bran is just one ingredient in bran flakes, and not the same thing. Substitute cornflakes instead.
Wiki User
∙ 12y agoSince they have some sugar in them the result would be slightly sweeter using Wheaties, but they should work. Crush them finely so your measurements work out.
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Is bran flakes glutten free?
Not normally. Bran flakes are usually made from wheat bran and wheat flour to bind the bran into a flake.
Can you substitute bran flakes for unprocessed bran?
As long as you crushed or ground the flakes so that you had close to the same volume.
Can you substitute wheat bran for wheat flour?
no, wheat bran is an additive that can be ADDED to products as where wheat flour IS the product
Can you substitute bran flakes with corn flakes?
It depends on what you're planning to do with them, but probably yes.
Can you substitute oat meal for oat bran?
Yes, as long as you are not allergic to it. There should be no problem.
What are bran flakes?
Post Bran Flakes is a wholesome cereal that the whole family will enjoy. Bran Flakes is made with whole grain wheat and wheat bran for great taste and each serving is an excellent source of whole grain, 18g per serving* and fiber, 5g per serving and provides 15 vitamins and minerals. Available in 16oz size
What are example of fiber foods?
Foods with lots of fibre are cereals like wheatabix, shredded wheat, bran and bran flakes, salads and fruits and vegetables, coconuts, brown bread. Corn flakes has very little fibre.
Is 40 percent Bran Flakes still made?
Nutrition Info For: Complete Bran Flakes, Kellogg's (formerly 40% Bran Flakes, Kellogg's)
Is bran part of a wheat plant?
wheat BranBran is about 14 1/2 percent of the kernel weight. Bran is included in whole wheat flour and can also be bought separately. The bran contains dietary fiber, a small amount of protein, significant quantities of vitamin E, B-vitamins, minerals, antioxidants and phytochemicals
Can you substitute wheat bran for wheat germ equally?
Wheat bran is slightly lighter in weight, but it shouldn't make that much difference. It probably has a little more of a flavor, but is probably not a big enough factor in any recipe to matter.
How many cups of bran flakes are in 100 grams?
About 2.1 cups of Bran Flakes = 100g
What was the advert there tasty tasty very very tasty for?
i believe the answer is for Kellogg's bran flakes
