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Cardiovascular fitness is considered the most important aspect of physical fitness because?
Wiki User
∙ 11y ago
Exercise is very important for the cardiovascular health. But the muscle building exercise may not be important for the cardiovascular health. You have to do some brisk activity like running for 100 meters, very fast. That will increase your heart rate to 180 to 160 per minute. Older age go for lower heart rate. You have to be breathless.
Wiki User
∙ 9y ago
Wiki User
∙ 11y agoit reduces risks for chronic disease
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Why is excersize important for the cardiovascular system?
because it helps your body
How are Cardiovascular and circulatory system important?
because they supply blood to the body
Why is excerise important for your cardiovascular health?
because it works your heart and keeps it healthy from bad health
Is human resources considered more important than physical resources?
Yes, they are often the most valuable asset of a business because they represent the people who know how to do what needs to be done to produce the product or service that the business sells.
Why is it important to be physical active?
It is important to exsersise because then you will be healthy
Why are physical features are important?
because there pretty!
Cardiorespiratory endurance is important because it helps reduce what leading cause of death in the US today?
Cardiovascular disease
Why is physical maps important?
well a physical map is important because it helps the earth become more....gay
Why is jumping a good example of cardiovascular endurance?
Its good because it helps your blood pump through your veins. So that is why it is important.
Why is physical change important?
because it give a food
Why are Oman's physical features important?
because there pretty!
Why is human resources are more important than physical resources?
It is more important because without it, there would never be physical resources.
