components of fitness for trampolining
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∙ 2010-09-20 09:24:01muscular strength, power, balance, flexibility, coordination, reaction-time and technique are all needed for trampolining
You need balance and concentration! Skills in trampolining consist of - jumps, twists, drops and somersaults. Fitness components - strength, agility and flexibility. Tactics - positioning.
You need balance and concentration! Skills in trampolining consist of - jumps, twists, drops and somersaults. Fitness components - strength, agility and flexibility. Tactics - positioning.
what are the meaning of fitness components
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floorball components of fitness
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
Enumerate and define the components of physical fitness
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it doent have a components
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.