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components of fitness for trampolining
Wiki User
∙ 2010-09-20 09:24:01
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What components of fitness must you have for trampolining?
muscular strength, power, balance, flexibility, coordination, reaction-time and technique are all needed for trampolining
What skills do you do for trampolining?
You need balance and concentration! Skills in trampolining consist of - jumps, twists, drops and somersaults. Fitness components - strength, agility and flexibility. Tactics - positioning.
What skills do you need for trampolining?
You need balance and concentration! Skills in trampolining consist of - jumps, twists, drops and somersaults. Fitness components - strength, agility and flexibility. Tactics - positioning.
What is meaning of fitness components?
what are the meaning of fitness components
What components of fitness must you have for CRICKET?
What components of fitness must you have for CRICKET?"
The fitness components related to floor ball?
floorball components of fitness
What sort of components are a part of Fitness?
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
Enumerate and define he components of physical fitness?
Enumerate and define the components of physical fitness
Why are components of fitness so important in gymnastics?
which fitness components is important in the sport of gymnastics
What fitness components are needed in cricket?
there are a number of fitness components which are required in cricket, these include: * * * * * * * *
What is Components of physical fitness?
it doent have a components
Components of phsical fitness?
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
