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What is the proper calorie intake for a male 53 year old
A 55-year-old male needs a daily intake of 2,000 to 2,200 calories.
2200
2100
2500
The normal calorie intake for a 17 year old male is around 2300 to 2800 calories per day.
The recommended daily intake of potassium (MDR) for a 68-year-old male is approximately 3,400 milligrams (mg) per day. This recommendation may vary slightly depending on individual health conditions, activity levels, and specific dietary needs, so it is always best to consult with a healthcare professional for personalized guidance.
Yes. It is safe. An alternative would be for the child to increase his dietary fiber intake through fruits and vegetables.
This usually depends on the man's height and height. If you're going by average as in an average 28 year old male of average height and weight then the daily calorie intake would be between 2800 to 3000 calories a day.
It depends on your height, activity level and specific weight.
about 2300-2600 a day
A 14-year-old child requires 1800 kcal and 3 cups of milk per day. An intake of 5 ounces of beans, 1.5 cups of fruits and 2.5 cups of vegetables accompanied by 6 ounces of grains is also essential for a healthy growth.