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The best way to determine that is to talk to your doctor or a counselor. However, here are some symptoms of Generalized Anxiety Disorder, so you can know some of the things to look for and whether you should have a conversation with a professional:
- An unrealistic view of problems, usually thinking they are bigger than they are
- Excessive worry and tension over a long period of time
- Irritability
- Restlessness
- Difficulty concentrating
- Nausea
- Muscle tension
- Headaches
- Sweating
- Tiredness
- Trouble falling asleep
- Waking up frequently
- Trembling
- Being jumpy or on edge
- Frequent urination
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