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Years ago we learned that the richest source of vitamin C was the acerola cherry, but this is probably not the current knowledge.
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∙ 16y ago
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∙ 14y agoyes but very little. it is in the seeds which just go right through us.
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∙ 12y agoOne cup (144 g) of strawberries contains approximately 82 mg of vitamin C.
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∙ 11y agoNo, many varieties of fruits exist; but generally strawberries contain 60 mg/100g and Oranges 55 mg/100 g of Vitamin C.
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∙ 12y agoYes, they do. For example, blueberries have Vitamin C.
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∙ 10y agoBlueberries are not a source for only Vitamin-C. Blueberries are good food sources for Vitamin-E and Vitamin-K. These are also high in fiber too.
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∙ 7y agoYes, there are 9.7mg of Vitamin C in 100g of blueberries.
Wiki User
∙ 13y agoYes they do.
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Do strawberries have vitimin b?
Strawberries do have vitamin A. Vitamin A is vital for healy hair and skin
What vitamines do strawberries contain?
A strawberry has vitamin C and hasmore vitamin C than an orange it also contains manganese.
Do oranges have the most vitamin c?
Actually strawberries have the most Vitamin C out of all foods as far as I know!
What are example of foods containing vitamin c?
the foods containing vitamin c are,,,,,guavas,,banana,,mangoes,,strawberries,,orange,,papaya,,apples,,guyabano............ :)
Why are strawberries a nutritious snack?
Strawberries are a nutritous snack because the have a good source of Vitamin C.
What are the nutrition value in strawberries?
Strawberries are a 3%fruit rich in vitamin c, water and fiber
Does vitamin c in strawberries more than orange?
Yes.
What nuttrients do strawberries have?
the main ones are pottasium, vitamin c, vitamin b5, omega 3, vitamin b6, vitamin k.
What vitamins can be found in strawberry fruit?
strawberries contain vitamin c
What minerals are in strawberries?
Rounding out the roster of beneficial vitamins and minerals of note are B2, B5, B6, vitamin K, copper, and magnesium. Strawberries also contain omega fatty acids. All of this goodness is available to you at a cost of 45 calories for about seven medium strawberries. And not only that, but the fiber in strawberries, about 12% of your RDA per serving, helps your body absorb nutrients, inhibits the production of cholesterol in your liver, and helps stabilize your blood glucose.
Are apples good?
no!!!!!!!!!!!!!!!!!!!eat oranges and strawberries instead. they have more vitamin c
Which other fruit has more vitamin c then a orange?
Papayas, a cup of strawberries and Kiwis all have more vitamin C levels in each of them than there would be in one orange. This site gives a breakdown. Kiwis and strawberries have more Vitamin C than oranges. http://www.examiner.com/x-3695-Las-Vegas-Fitness-Examiner~y2009m10d29-Vitamin-C-quiz-Which-contain-more-vitamin-C-an-orange-a-strawberry-or-a-kiwi-fruit
