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Dieting and Weight Loss
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Do men lose weight faster than women?


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Answered 2009-05-04 14:59:26

In general men have a larger percentage of muscle mass and a slightly higher metabolic rate. More muscles makes it possible for men to burn more while exercising, while the higher metabolic rate make them burn slightly more even at a resting state. These two together makes it possible for men to lose weight a tad faster. However, the key issue is calories in and calories out, a disciplined woman can easily lose weight faster than a man who's cheating ever so little on his diet.

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