How many calories do you burn tanning?

Answer 1

No, you're just laying there. If you want to burn calories you have to be active. The best activities to burn calories: running, raquetball, uphill cycling, swimming and anything that vigorously uses the large muscle groups.

Nope.

They just burn your skin and make you look a lot older very quick = ). It's really quite simple.

The answer is YES, you burn approximately 53 calories per hour while resting. As for the increased aging process while tanning, I have tanned for well over 25 years & I have silky skin like a baby. Everyone guesses me to be 5 - 10 years younger than I am. The reasons? I have always used very good tanning lotions that are made specifically for indoor tanning (most have anti-aging & special skin emollients for the indoor tanning process & honestly aide in excellent skin care.

After tanning you should use a good liquid shower soap like Bath & Body Works brand, then lotion down your entire body with a good lotion after showering. Bath & Body Works or one of the after tan lotions like Kiss or Angel. If you prefer an unscented lotion try C.O. Bigalow also sold @ Bath & Body Works. C.O. Bigalow is made by Apothecaries that have been in this business since the 1800's & is a top of the line lotion but is priced reasonable. You should also use a good facial cleanser & lotion, I have sensitive skin & L'Oreal products are reasonably priced & excellent for your skin in aiding with moisture & anti-aging.

I used to be a beauty consultant & I know what's good for your skin. You also need the Vitamin D from the sun for good health & also aides in battling depression. Tanning beds also provide this. Yes, with over exposure it is not healthy for anyone. I tan approximately 1-2 times a week, more if I have a special occasion to attend. Sometimes more, sometimes less. You can go 4-6 weeks without tanning & with good skin care; not completely lose your tan & with 2 - 20 minute sessions you can regain most or all of the tan you lost, but you gave your skin a break which is important. Everything has its pros & cons but tanning is good for you as long as you are aware of the safe limits & you take good care of your skin & body.

Beauty starts from the inside so eat healthy, drink a lot of liquids & use a multi-vitamin/mineral supplement & you're good to go. You'll find your immune system improving, your skin & hair to be in better condition & your emotional/mental well being has improved. Family Genes do play a role as well but not as much as you might expect as long as you take good of yourself.

Answer 2

• To tan means to make brown by exposure to the sun. This doesn't burn calories.

• However, the informal meaning of tan is to beat. This activity can burn calories.

• You may burn calories through practicing Sauna (wet sauna or dry sauna) or of course by practicing sports and/or walking/running

Answer 3

No it will not burn any calories. No more than you would burn laying around anywhere.

Answer 4

No. Tanning oil only absorbs as far as the fat layer in the skin. It doesn't absorb into the blood stream.

Answer 5

None