Dietary guidelines nowadays are for anyone in any country who is looking to better their weight or their health. Americans tend to need these guidelines because they are overweight on average, but now third-world countries need it too due to their increased consumption of junk food.
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Every 5 years
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fallowing,The Dietary Guidelines of Americans lead you to a longer period of life. Eating healthy and staying active maintains you on your appropriate weight and it helps you stay healthy.
It offers sound advice on nutricion and fitness.
Ages 2 years and older.
In 2003, the NHMRC issued the Dietary Guidelines for Australian Adults and Dietary Guidelines for Children and Adolescents in Australia having already issued the Dietary Guidelines for Older Australians in 1999. There is a policy to review the guidelines every 5 years.
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