While there is a certain amount of soreness associated with menses it is not usually vaginal. The vaginal soreness may be from leaving tampons in longer than 4 hours. Tampons should be changed every 4 hours, even during light days. There is not any vaginal stretch associated with menses but there is extra lubrication which may give the illusion of stretch.
Not exactly normal, common perhaps. Hormones effect your moods throughout your menstrual cycle and you may be more emotional during menstruation is something upsets you. However a lot of this is due to how you feel about menstruation, women who dislike their periods are more likely to feel unhappy during menstruation.
Your body is so uniquely designed that during menstruation you don't lose too much blood.
Your cervix during menstruation will be lower in your vagina, also firm and closed. If you were to feel your cervix or bump it the cervix may be more sensitive during menstruation so you may feel a menstrual cramp type sensation. If you search for Beautiful Cervix Project you'll find a great web site with photos of the cervix throughout the menstrual cycle which can help you figure out how your cervix looks and what it might feel like during menstruation.
Might be to late, hey if your loose your loose, most guys guys like a tight vagina, sorry
Anne finds her menstruation uncomfortable and difficult to manage in hiding. She is embarrassed by it and worries about the impact on her appearance and behavior.
It's not normal to hate your period, but it is common. In our culture women are taught to think of menstruation only in negative terms - embarrassing, shameful, dirty, gross, smelly, inconvenient - and to ignore the many benefits of menstruation or how menstruation fits in with our wider cycles. Because women don't understand menstruation and feel uncomfortable discussing the subject it means that they are less likely to learn about menstruation in order to learn about benefits or how to manage problems like menstrual cramps. Furthermore women are taught that pain and inconvenience is to be expected during menstruation, and that women are slaves to hormones during menstruation or moody and irrational. It's no wonder women hate menstruation when that's all they're taught. A change in attitude can change all that.
because we feel tired
I have fasted safely during the menstruation. In fact, a new study shows that fasting prior to the menstruation or at the very least elimination of all acidic foods e.g. meat, sugar, tea, coffee, soda/pop, and processed foods and starches would eliminate pms. I was initially concerned, but I did not feel weaker or anything. If you are concerned, drink green tea with honey and lemon, that will give you sufficient energy.
Many women do experience mood swings during menstruation, but not everyone and most women who do experience this can prevent them by regulating hormones, improving general health, and taking a more positive attitude towards menstruation.
The thing is, they cannot exercise when they have cramps. That would be like exercising when you have cramps, that would be painful. Another thing is, that if they're running, it makes the period become heavy. It's a best thing that women do not exercise during menstruation.
this is a stretch but try feel alright?
Maybe they just wanna feel more feminine!