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Vitamins themselves do not contain fibre but some vitamin tablets add fibre.
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∙ 14y ago
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What do vegetables and fruits contain?
They have important vitamins, minerals, and dietary fiber.
Does lays contain proteins carbohydrates fats vitamins mineral salts and fiber?
no protein
What are the nutrients in fruit?
That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber. The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.
Vegetables and fruits are beneficial for good health because they contain?
important vitamins, minerals, and dietary fiber.
Which foods contain what?
Most fruits and vegetables contain little to no fat. They are also high in fiber, carbohydrates, vitamins, minerals, and provitamins. Some also contain antioxidants. Meats can provide amino acids, protein, calcium, iron, vitamins, and enzymes. Poultry contains protein, calcium, potassium, and carbohydrates. Rice and rice noodles contain protein and some (but not all) amino acids. Pasta contains mainly carbohydrates, a small amount of protein, vitamins, and minerals. Breads contain carbohydrates, a small amount of fiber, protein, minerals, and vitamins. Dairy products contain calcium, fats, carbohydrates, and protein.
What nutrients do dried beans contain?
vitamins, minerals, carbohydrates, fat and protein
Which part of rice contains protein?
The bran and outer part of the endosperm contain the majority of protein. The bran and germ layers contain most of the vitamins and fiber.
What are the nutrients found in rice and alternatives?
The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.
Why do your bodies need cereals?
Cereals contain carbohydrates, which provide the body with an easily metabolized source of energy. Different cereals will also contain fiber, sugar, and various vitamins and minerals as well.
What does vegetables contain?
Vegetables contains celluloses ands vitamins ands chlorophylls ands lots and lots of waters!
What nutrients are in vegtables?
vitamins and fiber
Were beans ever meant to be eaten?
Yes. Beans are a magical food. They contain lots of fiber. Some have vitamins. Beans are very cheap and easy to prepare.
