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  • No soda, whether it's Diet Soda it is not good for you.
  • If you are dieting, then diet sodas have less calories but they are still not good for you. Water and juice are much healthier drink.
  • The idea of dieting is to reduce calories. Drinking diet drinks do not add any calories to your diet so you can still achieve your goal of taking in less calories. Are diet drinks good for you? Whether you are dieting or not, diet drinks do not add any nutritive value to a meal.
  • Diet drinks are for enjoyment only (but, like all soda, not good for health).
  • I agree. Most of my family are diabetics. They drink diet sodas but in reality no soda is ever good for because it contains contains two much sodium or additives or chemicals. They should only be had every once in a great while. Otherwise, they may damage your health.
  • You might try a soda called ZEVIA it is an organic soda and doesn't taste bad.
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10y ago
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9y ago

Kinda......It still has sugar in it. Not as much, but it still has it in it. It does make you gain weight because some chemicals in diet soda stay in your body and create fat.

Answer 2:

Water and pure fruit juices are vastly better for you. Diet soda, over time, may have these side effects:

decline of kidney function (Harvard Med 11-year study)

irregularity in calorie-metabolism (U. of Texas study)

increased effect of alcoholic drinks (Adelaide Hospital study)

damage of its acid to the teeth (U. of Michigan)

endocrine disruption due to the Bisphenol coating in the can

diabetes (U. of Minnesota study)

depression (American Academy of Neurology)

bone weakness (American Journal of Clinical Nutrition)

Heart disease (U. of Miami researchers)

headaches (Dr. Cassie Bjork).

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14y ago

No form of CocaCola has any nutritional value whatsoever, although certain types provide a bit of energy in the form of sugar or caffeine, neither of which is particularly "good for you".

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15y ago

No, because it still has that little bit of sugar in it so you might want to stick to water

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9y ago

Most diets do not recommend any diet sugar except stevia.

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11y ago

Yes, provided you don't add sugar, cream, milk, or other ingredients that have fat, or other calorie laded items to it.

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10y ago

it can be good considering what your weight is.

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Wiki User

13y ago

yes

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Q: Are diet sodas bad for you?
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Related questions

Are diet sodas bad for diabetes?

no diet coke


Do diet sodas have calories?

Most diet sodas have either one or zero calories, but some have a few.


Do regular sodas have more fats than diet sodas?

Sodas do not contain any fat to begin with. The difference between regular sodas and diet sodas is the sweeteners used, because the artificial sweeteners used in diet sodas lower the calorie count of the drink. However, many of those artificial sweeteners have adverse effects, and are often thought to be carcinogens (cancer-causing agents)


Do the Ingredients in diet sodas hinder the bones in anyway?

It would only do it if it was regular sodas


Are diet sodas ok to drink if you are on a diet If no why not?

A lot of people claim that drinking diet sodas give you the craving for real sodas but this is not true in my opinion. I've dieted in the past and really, really crave for a coke and want to give in then just go for the diet one because it isn't loaded with sugars. The only downside of these diet sodas are the very high amounts chemicals in it. But if you're on a diet and you had been given the choice between a diet coke or a regular coke then go for the diet coke. Remember; Water > diet > regular


What is the lowest-calorie soda?

Diet sodas.


Why does coke have more fizz than diet Pepsi?

diet sodas have less carbonation than regular sodas. hope this was helpful


Are diet sodas better for your teeth than regular soda?

No, in fact, I don't think either sodas or nay kind of sodas can help teeth.


Which is better for you diet lipton green tea or Diet Coke?

Green tea, avoid sodas. Even diet sodas are bad for you. Stick to water Kaz's two cents: the "diet" part of the name tells me that it is artificially sweetened. check the label. some of those bottled teas are made from tea flavouring, not actual tea... if that's the case it's no different for you than the diet soda. I agree with the last line.... stick to water!


What is the ingredient used in diet sodas that cause cancer?

aspartame


Does caffeine effect carbonation in sodas?

Depends on which soda you drink but mostly all sodas have caffeine in them. Ex) • Diet/Cola • Diet/Pepsi • Creme Soda • Dr. Pepper • Ect..


What has aspartame?

Anything that has it listed as an ingredient...most diet sodas and other low-calorie diet foods.