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Answered 2021-01-01 10:44:33

Lose Weight by Using Simple Method.

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Answered 2008-09-07 11:56:39

No. Nothing you put in your mouth will help you lose belly fat. But Jasmine tea, preferably unsweetened, will not make you fatter.

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Diets that help lose belly fat?

According to author Joy Bauer, diets that claim to help you lose only belly fat are offering false promises: the only way to lose belly fat is to lose fat all over by controlling your caloric intake. However, others claim certain foods will help, including a variety of nuts (pistachios, almonds, macadamias, walnuts), natural peanut butter, olive and flaxseed oils, avacado and dark chococate.


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