An all-fruit diet is a good way to cleanse your system, but you shouldn't do it for too long as your body needs other nutrients, such a protein, that only fruit can't provide.
It work but everything is in moderation
Fruits and vegetables are capable of softening stool. One fruit that works well in softening the stool is the pawpaw fruit.
Different Diets work for different people. By doing research on particular diet type, you can see which one works for you. As for that particular diet you can go to http://www.webmd.com/diet/features/the-fruit-flush-diet and get reviews on this diet.
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
WebMD highlights a diet called the fruit flush diet. The website outlines what you can eat and how it works. WebMD also provides additional information from experts.
The Japanese diet works by following a 300 calorie meal diet excluding all desserts with the exception of having 4 bananas. Be sure to include many fruits and vegetables in your meals.
A personality diet is basically where you get information on your personality, and then go and search places for diets that require specific personalities. You can also ask a doctor how it works.
A turbocharged diet is targeted at boosting your metabolism speed and healthiness. You can download a book telling you on how the diet plan is here: http://www.turbochargedmetabolism.com/
A diet monitor works by keeping up with whatever diet you are on and using a chart or graph to keep up with your progress and goals. It is very important to maintain your information so you can keep up with your hard work.
The Dukan diet is eating certain foods on certain days. It is not your normal diet it seems. It relies on your fat cells responses to the various foods we eat.
This particular diet, is one that you mainly have to become a vegan to try to do. I tried this diet and I did see some results. However, I do not like eating veggies all of the time.
The 3 hour diet is basically where you only eat in 3 specific hours of the day. It is a good diet if you really want to lose that weight that you hate having.
what exactly works!?