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Do apples have antioxidants

Updated: 9/6/2023

Wiki User

∙ 13y ago

Best Answer

Yes apple has many vitamins and minerals in significant quantities.

Vitamin A Vitamin C vitamin K vitamin E, Vitamin B1 B2 B6 niacin folic acid,etc.

In minerals , it has calcium and potassium in large quantities, iron, zinc and copper etc.

Wiki User

∙ 10y ago

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Q: Do apples have antioxidants

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What fruits have antioxidants?

broccoli,potato,tomatoes,cauliflower, carrot,oranges,apples,lemons pineapples

What are the page number of onomatopoeia in The Outsiders?

Apples are high in fiber, vitamin C, and various antioxidants

Is Apple good for health?

Apples have many health benefits including that they are high in antioxidants, especially in the peel. Apples are good for cutting the risk of diabetes, cancer, and stroke.

Are apples the healthies fruit?

Apples are close to the top of every list of the healhiest fruits. They are a great source of dietary fiber, and are loaded with antioxidants, which can reduce or retard cell damage.

Are red apples good for you?

All apples contain both soluble and insoluble fiber which is necessary for proper health. The red color of the peel in red apples also indicates a higher level of antioxidants than those with green or yellow peels.

What is the most healthiest fruit for you?

all fruits are healthy but blueberries have a lot of antioxidants and apples well you know the saying 'an apple a day keeps the doctor away'

Which fruits and vegetables to eat to reduce pigmatation?

Eating antioxidants, such as apples, berries, pineapples, and grapefruits or vegetables like spinach and artichoke will help reduce pigmentation.

What can you get from the apple?

Here are some benefits of consuming apples: Apples are packed with essential nutrients such as dietary fibre, vitamin C, potassium, and various antioxidants. These nutrients contribute to overall health and well-being. Regular consumption of apples is associated with a reduced risk of heart disease. The soluble fibre in apples helps lower cholesterol levels, while the antioxidants may help reduce the risk of cardiovascular problems. Apples are incredibly versatile and can be enjoyed in various ways, whether eaten raw as a snack, added to salads, baked into desserts, or juiced for a refreshing beverage.

What are the healthiest fruits?

Berries are extremely healthy, especially blueberries, because they contain lots of antioxidants. Apples are the healthies. Remember a apple a day keeps the doctor away.

Is retinol better or antioxidants?

antioxidants

Can you word this sentence in a different way' Apples contain a number of antioxidant such as polyphenol and flavonoid that reduce the risk of development of cancer by preventing DNA damage'?

Here is an alternative phrasing: DNA damage and the resulting risk of cancer are reduced by antioxidants such as polyphenol and flavonoids which are found in apples.

Can sugar prevent apples from browning?

Coating freshly cut apples in sugar or syrup can reduce oxygen diffusion and thus slow the browning reaction. Lemon or pineapple juices, both of which naturally contain antioxidants, can be used to coat apple slices and slow enzymatic browning