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Does chocolate have vitamins

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โˆ™ 2011-06-03 21:51:26

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Because milk and cocoa are key components of chocolate, there are vitamins in chocolate.

Cocoa and Dark Chocolate both contain B-complex vitamins such as B1, B2, B3, B5 and B11. Milk and white chocolate contain large amounts of B12 from the milk, as well as vitamin A. All types of chocolate have vitamins D and E.

In addition, there are numerous minerals in chocolate. Dark chocolate has magnesium, copper, iron, manganese and zinc, which are useful for brain function, cell growth, the repair of tissue and the absorption of nutrients.

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โˆ™ 2011-06-03 21:51:26
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Related questions

What Vitamins are in Chocolate?

Because milk and cocoa are key components of chocolate, there are several useful vitamins in chocolate. Cocoa and dark chocolate both contain B-complex vitamins such as B1, B2, B3, B5 and B11. Milk and white chocolate contain large amounts of B12 from the milk, as well as vitamin A. All types of chocolate have vitamins D and E. Chocolates with fruit, nuts, etc. added will have the vitamins of whatever has been added in.


Does dark chocolate have any vitamin D in it?

Yes. All types of chocolate have vitamins D and E. Dark chocolate also contain B-complex vitamins such as B1, B2, B3, B5 and B11.


What foods have vitamins?

everyfood such as oranges chocolate and basically everything it doesn't matter cause everything has vitamins in.


How many vitamins are in chocolate milk 2 percent?

1421


What are D-Rations?

D rations were a chocolate bar fortified with a days supply of vitamins used in WWII


Is bourneville dark chocolate good for you and does it contain trans fats?

Bourneville dark chocolate is not good for you in large quantities. Dark chocolate does have its benefits however. For example, it is full of antioxidants and is high in vitamins and minerals. Bourneville dark chocolate does contain 12.3 grams of trans fat.


Is there a candy out there that has some nutritional value?

Dark chocolate has several healthy attributes including antioxidents. Antioxidents when combined with fruits and nuts, typical of a dark chocolate mixture, provide even more nutritional value. Nuts contain fiber, unsaturated fats and vitamins, while fruits also contain vitamins.


Health benefits from dark chocolate?

Health benefits of dark chocolate include lowering of blood pressure, minimizing risk of stroke, hardening of tooth enamel, high vitamins and minerals such as potassium and iron.


When is the best time to consume milk?

After you workout, especially chocolate. It gives you back your minerals and vitamins, plus helps quench your thirst.


What is better for you chocolate milk or white milk?

Chocolate milk may be bad for us (extra sugar). White milk is better because it has the same calcium, vitamins and proteins. Chocolate flavoring is usually added to milk to encourage kids to drink more milk.


Is it good to drink chocolate milk before or after a game?

yes and after, because it renergizes you and puts back in the good vitamins and minerals you worked off.


Functions of vitamins?

the vitamins of the vitamins are the vitamins for the vitamins in vitamins in the school of vitamins.... thank you very much wahahahha!!!!!! amen!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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