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It depends whether or not you're adding something caloric to your food! If you fry it, yes. Oil/shortening contains calories. Eating food+oil contains more calories than the food alone. If you boil it in water, no. water has no calories. Heating the food in an oven or microwave will not add any calories.

It is important to remember that food preparation certainly can change the nutritional values of a foodstuff. When you start adding caloric items such as butter or sugar to a product, (surprise, surprise) you'll end up with more calories to the finished item. Sometimes, especially in the case of salads, added dressing or cheese can end up having many times more calories than the vegetables themselves. Be aware of this when making food choices.

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โˆ™ 2007-08-28 05:32:28
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Q: Does cooking add calories to food?
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Why boiling is a better cooking method?

Boiling does not add any extra fat contents or calories to the food you're cooking.


Does cooking foods affect their calories?

Most of the time the only way it will effect is if you add stuff to the food. Also if you fry the food or cook it in oil this will change the amount of calories that the food has.


Do fat calories add to the number of total calories in a food?

No.


Number of energy out of potatos?

A baked potato contains about 100 calories. Cooking methods such as frying add additional calories.


Do spices add calories to food?

yes it will it will be to spice so it will go to calories


How do you make food thicker?

add flour depends what you are cooking


How many calories on steam carrots?

There are about 60-75kcals in one carrot. Steaming is a cooking process which does not add any more calories to the amount already contained by the food which you are preparing. Therefore, 60-75kcals in one steamed carrot.


What methods of cooking add more fat?

Frying, sauteing, and poaching in oil to make confit are all methods of cooking that add fat to food.


Can Cooking food in cast iron cookware can add iron to your food?

yes but only traces


How much calories of cooking coal is?

People do not eat cooking coal, it does not have defineable calories in it.


What is to moisten food while cooking to prevent drying and sometimes to add flavor?

When cooking you dont want to dry out your food by over cooking it so you sprinkle it with water or olive oil.


Do you add more time for cooking rice if you add more rice?

Yes, that goes with about any food.

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