Obviously, losses of vitamins depend on cooking time, temperature, and cooking method. Some vitamins are quite heat-stable, whereas others are heat-labile. From textbooks in nutrition, such as Kreutler et al. [1987], many other factors than heat can destroy (some) vitamins, such as: solubility in water, exposure to air (oxidation), exposure to light (UVs), heat, acid and alkaline solutions, storage losses, etc.
Yes, cooking does have an effect on the vitamin content of citrus fruits. By cooking the citrus fruits, you are removing the nutrients and vitamins (such as vitamin c) that is present in the fruit.
Yes. For example, raw vegetables have more nutrients than when they are cooked. When overcooked, they are robbed of nearly all their nutrients. However, don't go around eating raw meat.
We have to remember that during cooking, vitamins get evaporated or broken doen. So, usually cooking should be done in small vessels and quickly.
Its turns into vitamin c
Its good
No, cooking read meat does not effect the protein content as it is stable in this type of meat. Cooking methods however can effect the vitamin content in red meat.
what effects do cooking processes have on the main b vitamin
Yes, definitely it affects the fat content..more is the cooking tym more becomes the fat content.. it means they both are directly proportional to each other.....
Yes: One cup of canned spinach has about 1,000% of your RDA of vitamin K. Cooking veggies that are high in vitamin K seems to have no effect on the vitamin K content. The reason you don't see the vitamin K content on nutritiondata.com is because it is not required by the FDA - so they show the required listing of vitamins that a certain company has provided. For a person on blood thinners, misinformation about vitamin K can be deadly. Too much vitamin K will cause your INR to plummet, thereby rendering the blood thinners useless and increasing your chances of blood clots. You can find this information on plenty of other websites if you are so inclined. For example, a list of foods containing Vitamin K can be found in the Related Link, below.
Z. Gat has written: 'The Effect of temperature on the citrus crop' -- subject(s): Citrus, Climatic factors, Effect of temperature on
Milk! It is acidic as vinegar or citrus.
plantain and banana which are cousins, is the food with the most pottassium you can find. Ripe gives you the most nutrition.
Vitamin C is critical for healthy skin. Without vitamin C your body cannot synthesis collagen, the 'glue' that literally holds your body together. Scurvy is the well known deficiency disease that sailors use to get in the old days when they did not get citrus fruits for prolonged periods of time....peeling skin and bleeding gums were nasty symptoms.
No.
Jean Elspeth Henderson has written: 'Effect of cooking methods on the palatability and ascorbic acid content of fresh and frozen vegetables'
high dose of vitamin a couse tartogenic effect for pregnent lady
no vitamin c is a water soliable vitamin it will simply pass through