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The health benefits in raw corn include fiber, vitamin B1, vitamin C, folate and antioxidants. Corn can actually be eaten raw off the cob which retains more of its nutrients and is just as sweet as cooked corn.

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9y ago
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11y ago

All of it. That's what digestion and metabolism is all about. Corn is primarily starch, a complex carbohydrate. That's what powers each and every cell in your body. Also, there's a lot of vitamins and other useful stuff that the whole body needs but not a lot of protein. So to answer your direct question: The pinky toes. Just not specifically.

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8y ago

Yes, but it is not enough nutritrion. If you want to balance your weight, the best way is to go on diet and combine with excercise.

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Q: What part of your body does corn help?
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