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Yes, as part of your overall plan, drinking chilled water can help with weight loss. In addition, water is an essential nutrient; it aids all body functions, including digestion.

Water is essential for health and to sustain life. As part of your weight loss plan, the thermogenic effect of chilled water can help a little. For more information about the thermogenic effect of water for weight loss, see the page link, further down this page, listed under Sources and Related Links.

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11y ago
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10y ago

Drinking water at any time is good. We need it.

Drinking water with a meal makes the food take up more space in your stomach so it has the added benefit of helping make certain that you don't overeat.

Drinking cold or "ice" water however, is not as good as drinking water at room temperature. It's more of a shock to your body.

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12y ago

It depends on the circumstances, but the answer is usually yes.

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Q: Is cold water healthy for the body?
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Related questions

Is it healthy to drink cold water while playing tennis?

Actually, room temperature water is best for your body. It takes less energy to digest it.


Why do you feel cold when you drink cold water?

Our body temperature is high then cold water so when it comes in contact with our body energy in the form of heat is transferred from body to water so it decreases our body temperature and we feel cold.


Why does your body temperature go down when you swim?

Because, when you have been swimming, you have been in the water, and water is sometimes cold, so when the cold has entered your body, your body goes cold.


What has the author Howard Frederick Johnson written?

Howard Frederick Johnson has written: 'Researches into the effects of cold water upon the healthy body' -- subject(s): Hydrotherapy


What is healthy for the circulatory?

clean water and clean body


What is a cold water basin?

A cold water basin is a small body of water that acts as a drainage area for a river. It is called a cold water basin because the water is usually moving and therefore cold.


Does it burn more calories to drink cold or room temperature water?

It is because your body can digest water faster than anything else. Room temperature water does not have to be cooled down or warmed up for the body to accept. If you drink cold water, your body ahs to warm it to body temperature before it can be distributed throughout the body.


Is taking vitamins with cold water not good?

hey, cold water is not as healthy as room tempt water . so it would be health-yer for u if you took then with room water. hope this has helped.


What is the boundary between warm and cold water in a body of water?

Thermocline.


Why It Is Necessary To Drink Water?

It is necessary to drink water because it keeps the body hydrated and healthy. The human body depends on water to survive.


How do you make your body used to cold water?

stand in cold water everyday and increase it a bit more everyday


What is the most healthy drink?

The most healthy drink is water. Water is the gateway to the rest of your body and it keeps you hydrated. It is very important to drink plenty of water.