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== == It depends on what sort of breakfast you chose to have. Eating breakfast starts off your metabolism and gets you active for the day; so if you go to school and play sport; this is an important meal. If your breakfast consists of cheese cheese and more cheese or something stupid like that then no; you'll gain weight instead.
Wiki User
∙ 15y ago
Wiki User
∙ 12y agoyes that's true, when u don't eat a healthy breakfast in the morning, u tends to eat more later in the day, that surly makes u gain weight . remember that the function of this meal is to break the fast over night, so remember to always eat a healthy meal each and every morning. the first meal is the most important of the day.
Wiki User
∙ 13y agoyes eating breakfast does help you! if you are trying to loose weight breakfast is mandatory! skipping breakfast can result in fat gain and you will not have any energy!
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How can you help the wolverine?
rainbow unicorns are eatting them
The toast price in Australian?
If you mean toast as in food. It varies from place to place and if your eatting from a breakfast bar or from home.
What is good about a crow?
They help get rid of carrions, they also help by eatting vermin
How much did the reading and writing accomplish?
help mei'm eatting to muchhelp plz
What are the answers for zingy learning 4-3?
how do animals help the plant by eatting its fruit
How did the yellow journalism help to cause the outbreak of the spanish American war?
from eatting to many banannas
How breakfast can help a person to live longer?
Eating breakfast can't help you live longer; living healthy can.
Why is breakfast is good for people?
because when you eat breakfast in the morning it help your brain works better.
What are the food tests for fat?
eatting bad
What kind of energy do you have when you eatting?
chemical energy
What is a favorite pastime of bacteria?
Soccer.
Does running before breakfast help your metabolism?
Yes it does
