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Of course healthy food has more nutrients. Unrefined foods, such as vegetables, legumes, fruits, and whole grains, have fiber, vitamins, minerals, and phytonutrients that are often missing from refined or "junk" foods like white flour, white sugar, and butter.
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∙ 11y ago
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How and why does healthy food give us energy and junk food does not?
Healthy food provides your body with nutrients that it needs to function and have energy. Junk food lacks nutrients that your body needs. That is why it is called 'junk'. Instead you may be getting food additives that may be tasty, but are of no benefit to you.
Do people eat more junk food or healthy food?
junk.... not me
Is a pickle junk food?
no it is not junk food. i reefer to it as healthy food. but it is kind of sour.
What are the similarities of healthy food and junk food?
They are both food, and contain some form of nutrients, but very different ones at that. Beyond that, there really aren't many similarities at all.
What isn't healthy?
junk food
Is junk food healthy for your body?
no it's not healthy for your body
What kind of food that is not junk food?
the kind of food that is not junk food is the food that dont contain that much sugar. candy and sweets are types of junk food. apples broccli carrots and more fruits and veges are healthy. so try to eat healthy and try not to eat that much junk. :)
Is overweight considered malnourished?
Yes. Too many calories and not enough nutrition. Your body will be hungry until it gets the nutrients it needs. If you eat lots of junk food, it actually robs your body of nutrients which are needed to process the junk foods. That is why after eating junk food you crave more. If one eats a healthy balanced diet, you don't crave excess food (unless you have a medical condition).
Is rice healthy?
No, it is pure junk food.
What are the advantages of healthy food and disadvantages of junk food?
that you suck!!!!!!!!!!!!!!!!!!!!!!!!>:)
Why the junk food is crispy after packing?
The junk food is crispy after packing because of airtight packing and it is not good for healthy.
"how to learn to eat healthy"?
By not eating junk food
