answersLogoWhite

0


Want this question answered?

Be notified when an answer is posted

Add your answer:

Earn +20 pts
Q: Does jogging help in reducing fat If so, how significantly?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Will jogging help get rid of stomach fat?

yea


Does jogging help trim leg fat?

Yes definitely it does. Jogging is a very good exercise in general to lose weight and fat in our body. Especially in our legs because our legs are the most used organ while jogging and it burns a lot of fat and calories while jogging


What will help you get rid of stomach fat faster jogging or climbing stairs?

Jogging is faster,climbing stairs is great for the legs!


Honey and lemon juice with light hot water after jogging help to reduce fat?

It is a fact that honey and lemon juice with light hot water after jogging will help reduce fat. Make sure you do not boil the honey just put it in warm water.


Do ankle weights help with thigh fat?

Using ankle weights can definetley help with reducing thigh weight.


What are some simple exercises and good tasting foods to help lose fat?

Some simple exercises to help lose fat are cardiovascular exercises. These exercises could be jogging, jump roping and running. Foods that could help lose fat would be fruits.


What does a bariatric diet consist?

This diet is to help you prepare for how you will be eating after the surgery. It is help with reducing the liver and your body fat. Also to help you be successful.


Does bodybuilding help belly fat?

Bodybuilding, or weight training, is an excellent way to help burn belly fat. The more muscle mass you have, the more calories you will burn, thus belly fat will reduce significantly.


How much fat do you burn if you run 1 mile?

You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)


If you start jogging do you lose stomach fat?

Yes, but you lose fat from other areas too.


What do fat burning pills help in?

Fat burning pills help in reducing body fats quickly. There are several kinds of pills available in market that aids in fat burning but T5 Fat Burner provides best quality and side effect free fat burning products that will really help you to burn extra fats from your body effectively and quickly.


How can you get rid of fat in the thighs?

Walking, jogging, running, cycling, swimming