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Massage Therapy can help alleviate symptoms of depression by promoting relaxation, reducing stress hormones, and increasing feel-good hormones like serotonin and dopamine. While it can be a valuable complementary therapy, it's not a substitute for professional mental health treatment. Consulting with a healthcare provider is recommended for a comprehensive approach to addressing depression.

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6d ago
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14y ago

Yes! Absolutely. It has been proven to help relieve depression and increase leveles of dpoamine and seratonin, both are hormones that alleviate stress, which is the most common component of depression.

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