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In the view of the narcissist, your point of no contact is a severe injury on his/her ego. It's you saying, "You are not worth my time." There is no energy there for them to feed off of, so they will push to get your narcissistic supply back. It's a predictable cycle. I've been dealing with one for a couple years now. In fact she recently contacted me out of the blue, pleading as the victim, telling me that I was always right...essentially needing comfort from what I could tell.

I didn't hesitate in hanging up the phone. The best part is, I didn't recognize her voice for the first twenty seconds of her begging. When I inquired, "Who is this?" Her crying abruptly stopped and she declared, "You know who this is...." I just told her never to contact me again, gave no reason, and hung up the phone. That...I believe...is a huge narcissistic injury. It shows that I am not dwelling on her at all.

I'm going on a tangent here, but the bottom line is...if they keep popping up, put them back in their place with no contact. It's devastating to them...and most excellent for you, because they can no longer ruin your life.

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12y ago
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14y ago

No contact is one of the most hurtful narcissistic injuries one could inflict.

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Q: Does no contact work with narcissists?
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